Nature Valley Fruit & Nut Dark Chocolate & Nut Chewy Trail Mix Granola Bars

Questions about Nature Valley Fruit & Nut Dark Chocolate & Nut Chewy Trail Mix Granola Bars

Is Nature Valley Fruit & Nut Dark Chocolate & Nut Chewy Trail Mix Granola Bars healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (23.5 g). Corn Syrup, Sugar, Fructose, Salt and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Nature Valley Fruit & Nut Dark Chocolate & Nut Chewy Trail Mix Granola Bars?

In label order (largest amount first): Whole Grain Oats, Corn Syrup, Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Roasted Peanuts, Raisins, Rice Flour, Sugar, Vegetable Glycerin, Canola Oil, Fructose, Corn Starch, Soy Lecithin, and 4 more.

Does Nature Valley Fruit & Nut Dark Chocolate & Nut Chewy Trail Mix Granola Bars contain any ingredients worth knowing about?

Corn Syrup (worth noting): Excessive consumption of added sugars like corn syrup may contribute to health concerns such as obesity and diabetes. Sugar (worth noting): Excessive consumption of added sugars may contribute to health concerns such as obesity and diabetes. Fructose (worth noting): Excessive consumption of fructose may contribute to metabolic health concerns. Salt (worth noting): Excessive sodium intake may contribute to hypertension and cardiovascular concerns. Natural Flavor (worth noting): Natural flavors are generally considered safe but may include undisclosed compounds that some consumers prefer to avoid.