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Nature Valley Fruit & Nut Dark Chocolate Cherry Chewy Trail Mix Granola Bars

Nature Valley

Listed as: Nature Valley Fruit & Nut Dark Chocolate Cherry Chewy Trail Mix Granola Bars 6 Count

Ingredients

In label order, highest quantity first

  1. 1Whole Grain Oats
  2. 2Corn Syrup
  3. 3Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor)
  4. 4Sugar
  5. 5Almonds
  6. 6Rice Flour
  7. 7Vegetable Glycerin
  8. 8Dried Cranberries
  9. 9Canola Oil
  10. 10Fructose
  11. 11Dried Cherries
  12. 12Corn Starch
  13. 13Soy Lecithin
  14. 14Salt
  15. 15Barley Malt Extract
  16. 16Baking Soda
  17. 17Natural Flavor
  18. 18Vitamin E (mixed tocopherols) Added to Retain Freshness.

Nutrition facts

NutrientPer 100 gPer serving (34 g)
Energy412 kcal140.1 kcal
Fat11.8 g4 g
of which saturated2.9 g1 g
of which trans0 g0 g
Carbohydrate70.6 g24 g
of which sugars23.5 g8 g
of which added sugars20.6 g7 g
Fibre5.9 g2 g
Protein5.9 g2 g
Sodium191 mg64.9 mg

Questions about Nature Valley Fruit & Nut Dark Chocolate Cherry Chewy Trail Mix Granola Bars

Is Nature Valley Fruit & Nut Dark Chocolate Cherry Chewy Trail Mix Granola Bars healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (23.5 g). Corn Syrup, Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Sugar, Dried Cranberries and 4 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Nature Valley Fruit & Nut Dark Chocolate Cherry Chewy Trail Mix Granola Bars?
In label order (largest amount first): Whole Grain Oats, Corn Syrup, Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Sugar, Almonds, Rice Flour, Vegetable Glycerin, Dried Cranberries, Canola Oil, Fructose, Dried Cherries, Corn Starch, and 6 more.
Does Nature Valley Fruit & Nut Dark Chocolate Cherry Chewy Trail Mix Granola Bars contain any ingredients worth knowing about?
Corn Syrup (worth noting): Excessive consumption of added sugars can contribute to health issues like obesity and diabetes. Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor) (worth noting): Contains added sugars, which should be consumed in moderation. Sugar (worth noting): Excessive consumption of added sugars can contribute to health issues like obesity and diabetes. Dried Cranberries (worth noting): Often sweetened with added sugars, which should be consumed in moderation. Fructose (worth noting): Excessive consumption of fructose may contribute to metabolic issues. Dried Cherries (worth noting): Often sweetened with added sugars, which should be consumed in moderation.

Other healthy alternatives

Other brands' granola bars with a Health Score of 65 or more.

See all food & beverages