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Nature Valley Peanut Butter & Strawberry Jelly Bars

Nature Valley

Listed as: Nature Valley Peanut Butter and Strawberry Jelly Bars 5 Count

Ingredients

In label order, highest quantity first

  1. 1Whole Grain Wheat Flour
  2. 2Sugar
  3. 3Whole Grain Oats
  4. 4Vegetable Glycerin
  5. 5Peanut Butter (peanuts, sugar, monoglycerides, salt)
  6. 6Vegetable Oils (canola, palm, soybean)
  7. 7Corn Syrup
  8. 8Tapioca Syrup
  9. 9Apple Puree Concentrate
  10. 10Peanut Flour
  11. 11Apple Powder
  12. 12Modified Corn Starch
  13. 13Baking Powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate)
  14. 14Molasses
  15. 15Modified Tapioca Starch
  16. 16Strawberry Puree Concentrate
  17. 17Natural Flavor
  18. 18Peanut Oil
  19. 19Salt
  20. 20Egg Whites
  21. 21Citric Acid
  22. 22Black Carrot Juice (for color)
  23. 23Pectin
  24. 24Malic Acid
  25. 25Sodium Citrate
  26. 26Locust Bean Gum
  27. 27Xanthan Gum.

Nutrition facts

NutrientPer 100 gPer serving (55 g)
Energy382 kcal210.1 kcal
Fat12.7 g7 g
of which saturated2.7 g1.5 g
of which trans0 g0 g
Carbohydrate63.6 g35 g
of which sugars21.8 g12 g
of which added sugars18.2 g10 g
Fibre5.5 g3 g
Protein7.3 g4 g
Sodium345 mg189.8 mg

Questions about Nature Valley Peanut Butter & Strawberry Jelly Bars

Is Nature Valley Peanut Butter & Strawberry Jelly Bars healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (21.8 g). Sugar, Peanut Butter (peanuts, sugar, monoglycerides, salt), Vegetable Oils (canola, palm, soybean), Corn Syrup and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Nature Valley Peanut Butter & Strawberry Jelly Bars?
In label order (largest amount first): Whole Grain Wheat Flour, Sugar, Whole Grain Oats, Vegetable Glycerin, Peanut Butter (peanuts, sugar, monoglycerides, salt), Vegetable Oils (canola, palm, soybean), Corn Syrup, Tapioca Syrup, Apple Puree Concentrate, Peanut Flour, Apple Powder, Modified Corn Starch, and 15 more.
Does Nature Valley Peanut Butter & Strawberry Jelly Bars contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption may contribute to health issues such as obesity and diabetes. Peanut Butter (peanuts, sugar, monoglycerides, salt) (worth noting): Contains peanuts, which are a common allergen. Vegetable Oils (canola, palm, soybean) (worth noting): Palm oil is debated due to environmental concerns and potential health impacts of refined oils. Corn Syrup (worth noting): Excessive consumption may contribute to health issues such as obesity and diabetes. Peanut Flour (worth noting): Contains peanuts, which are a common allergen. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include additives that some consumers prefer to avoid.

Other healthy alternatives

Other brands' granola bars with a Health Score of 65 or more.

See all food & beverages