What are the ingredients in Nature Valley Protein Oats Dark and Chocolate Granola Tub?

In label order (largest amount first): Whole Grain Oats, Sugar, Soy Protein Isolate, Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, natural flavor, soy lecithin), Canola and/or Sunflower Oil, Tapioca Syrup, Molasses, Rice Starch, Cocoa Processed with Alkali, Soy Lecithin, Salt, Baking Soda, and 1 more.

Does Nature Valley Protein Oats Dark and Chocolate Granola Tub contain any ingredients worth knowing about?

None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Food & BeveragesStaplesUnited States

Nature Valley Protein Oats Dark and Chocolate Granola Tub

Name: Nature Valley Protein Oats Dark and Chocolate Granola Tub
Brand: Nature Valley
SKU: 00016000238114

Nature Valley

Listed as: Nature Valley Protein Oats Dark and Chocolate Granola Tub

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Ingredients

In label order, highest quantity first

1Whole Grain Oats
2Sugar
3Soy Protein Isolate
4Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, natural flavor, soy lecithin)
5Canola and/or Sunflower Oil
6Tapioca Syrup
7Molasses
8Rice Starch
9Cocoa Processed with Alkali
10Soy Lecithin
11Salt
12Baking Soda
13Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Nutrition facts

Nutrient	Per 100 g	Per serving (67 g)
Energy	418 kcal	280.1 kcal
Fat	11.9 g	8 g
of which saturated	2.2 g	1.5 g
of which trans	0 g	0 g
Carbohydrate	61.2 g	41 g
of which sugars	26.9 g	18 g
of which added sugars	25.4 g	17 g
Fibre	6 g	4 g
Protein	19.4 g	13 g
Sodium	239 mg	160.1 mg

Questions about Nature Valley Protein Oats Dark and Chocolate Granola Tub

Is Nature Valley Protein Oats Dark and Chocolate Granola Tub healthy?: TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g it is high in sugar (26.9 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Nature Valley Protein Oats Dark and Chocolate Granola Tub?: In label order (largest amount first): Whole Grain Oats, Sugar, Soy Protein Isolate, Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, natural flavor, soy lecithin), Canola and/or Sunflower Oil, Tapioca Syrup, Molasses, Rice Starch, Cocoa Processed with Alkali, Soy Lecithin, Salt, Baking Soda, and 1 more.
Does Nature Valley Protein Oats Dark and Chocolate Granola Tub contain any ingredients worth knowing about?: None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Other healthy alternatives

Other brands' granola with a Health Score of 65 or more.

See all food & beverages