Skip to content
Food & BeveragesStaplesUnited States

Nature Valley Oats & Dark Chocolate Protein Granola Cereal

Nature Valley

Listed as: Nature Valley Oats & Dark Chocolate Protein Granola Cereal

Ingredients

In label order, highest quantity first

  1. 1Whole Grain Oats
  2. 2Sugar
  3. 3Soy Protein Isolate
  4. 4Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, natural flavor, soy lecithin)
  5. 5Canola and/or Sunflower Oil
  6. 6Tapioca Syrup
  7. 7Molasses
  8. 8Rice Starch
  9. 9Cocoa Processed with Alkali
  10. 10Soy Lecithin
  11. 11Salt
  12. 12Baking Soda
  13. 13Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Nutrition facts

NutrientPer 100 gPer serving (28 g)
Energy429 kcal120.1 kcal
Fat12.5 g3.5 g
of which saturated1.8 g0.5 g
of which trans0 g0 g
Carbohydrate60.7 g17 g
of which sugars25 g7 g
of which added sugars25 g7 g
Fibre7.1 g2 g
Protein17.9 g5 g
Sodium232 mg65 mg

Questions about Nature Valley Oats & Dark Chocolate Protein Granola Cereal

Is Nature Valley Oats & Dark Chocolate Protein Granola Cereal healthy?
TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 94/100 (grade A). Per 100 g it is high in sugar (25 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Nature Valley Oats & Dark Chocolate Protein Granola Cereal?
In label order (largest amount first): Whole Grain Oats, Sugar, Soy Protein Isolate, Semisweet Chocolate Chunks (sugar, chocolate liquor, cocoa butter, natural flavor, soy lecithin), Canola and/or Sunflower Oil, Tapioca Syrup, Molasses, Rice Starch, Cocoa Processed with Alkali, Soy Lecithin, Salt, Baking Soda, and 1 more.
Does Nature Valley Oats & Dark Chocolate Protein Granola Cereal contain any ingredients worth knowing about?
None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Other healthy alternatives

Other brands' granola with a Health Score of 65 or more.

See all food & beverages