Is Ocean Spray 100% Apple Juice healthy?

Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

How is Ocean Spray 100% Apple Juice different from Ocean Spray Organic Cranberry Apple Juice?

Compared with Ocean Spray Organic Cranberry Apple Juice, it uses APPLE JUICE FROM CONCENTRATE JUICE CONCENTRATE instead of ORGANIC APPLE JUICE ORGANIC APPLE JUICE CONCENTRATE and doesn't list ORGANIC GRAPE JUICE ORGANIC GRAPE JUICE CONCENTRATE, ORGANIC CRANBERRY JUICE ORGANIC CRANBERRY JUICE CONCENTRATE, NATURAL FLAVOR and 3 others. Both come from the products' own labels.

What are the ingredients in Ocean Spray 100% Apple Juice?

One ingredient: APPLE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE) (largest amount first). The full list is shown above in label order.

Food & BeveragesDrinksUnited States

Ocean Spray 100% Apple Juice

Ocean Spray

Listed as: 100% APPLE JUICE FROM CONCENTRATE, APPLE

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Ingredients

In label order, highest quantity first

1
APPLE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE)

Nutrition facts

Nutrient	Per 100 ml	Per serving (163 ml)
Energy	43 kcal	70.1 kcal
FatAbout average for fruit juice we list in United States	0 g	0 g
Carbohydrate	11.7 g	19.1 g
of which sugarsHigher than 60% of fruit juice we list in United States	11.7 g	19.1 g
ProteinAbout average for fruit juice we list in United States	0 g	0 g
SodiumLower than 73% of fruit juice we list in United States	3 mg	4.9 mg

How it differs from Ocean Spray Organic Cranberry Apple Juice

Compared with Ocean Spray Organic Cranberry Apple Juice, Ocean Spray 100% Apple Juice:

uses APPLE JUICE FROM CONCENTRATE JUICE CONCENTRATE instead of ORGANIC APPLE JUICE ORGANIC APPLE JUICE CONCENTRATE
doesn't list ORGANIC GRAPE JUICE ORGANIC GRAPE JUICE CONCENTRATE, ORGANIC CRANBERRY JUICE ORGANIC CRANBERRY JUICE CONCENTRATE, NATURAL FLAVOR and 3 others

From the two products' labels.

Who should check this first

High in sugars: 11.7 g per 100 ml, above the 11.25 g line. Worth a second look if you’re managing your blood sugar or cutting down on sugar.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Ocean Spray 100% Apple Juice

Is Ocean Spray 100% Apple Juice healthy?: Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
How is Ocean Spray 100% Apple Juice different from Ocean Spray Organic Cranberry Apple Juice?: Compared with Ocean Spray Organic Cranberry Apple Juice, it uses APPLE JUICE FROM CONCENTRATE JUICE CONCENTRATE instead of ORGANIC APPLE JUICE ORGANIC APPLE JUICE CONCENTRATE and doesn't list ORGANIC GRAPE JUICE ORGANIC GRAPE JUICE CONCENTRATE, ORGANIC CRANBERRY JUICE ORGANIC CRANBERRY JUICE CONCENTRATE, NATURAL FLAVOR and 3 others. Both come from the products' own labels.
What are the ingredients in Ocean Spray 100% Apple Juice?: One ingredient: APPLE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE) (largest amount first). The full list is shown above in label order.

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