Is Ocean Spray 100% Orange Juice healthy?

Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

How is Ocean Spray 100% Orange Juice different from Ocean Spray Cranberry Juice?

Compared with Ocean Spray Cranberry Juice, it uses ORANGE JUICE ORANGE JUICE CONCENTRATE instead of CRANBERRY JUICE CRANBERRY JUICE CONCENTRATE, has less sugar (9.2 vs 11.7 g per 100 ml) and doesn't list GRAPE JUICE GRAPE JUICE CONCENTRATE, APPLE JUICE APPLE JUICE CONCENTRATE, PEAR JUICE PEAR JUICE CONCENTRATE and 3 others. Both come from the products' own labels.

What are the ingredients in Ocean Spray 100% Orange Juice?

One ingredient: ORANGE JUICE (WATER, ORANGE JUICE CONCENTRATE) (largest amount first). The full list is shown above in label order.

Food & BeveragesDrinksUnited States

Ocean Spray 100% Orange Juice

Ocean Spray

Listed as: 100% ORANGE JUICE

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Ingredients

In label order, highest quantity first

1
ORANGE JUICE (WATER, ORANGE JUICE CONCENTRATE)

Nutrition facts

Nutrient	Per 100 ml	Per serving (120 ml)
Energy	42 kcal	50.4 kcal
FatAbout average for fruit juice we list in United States	0 g	0 g
Carbohydrate	10.8 g	13 g
of which sugarsLower than 73% of fruit juice we list in United States	9.2 g	11 g
ProteinAbout average for fruit juice we list in United States	0 g	0 g
SodiumLower than 79% of fruit juice we list in United States	0 mg	0 mg

How it differs from Ocean Spray Cranberry Juice

Compared with Ocean Spray Cranberry Juice, Ocean Spray 100% Orange Juice:

uses ORANGE JUICE ORANGE JUICE CONCENTRATE instead of CRANBERRY JUICE CRANBERRY JUICE CONCENTRATE
has less sugar (9.2 vs 11.7 g per 100 ml)
doesn't list GRAPE JUICE GRAPE JUICE CONCENTRATE, APPLE JUICE APPLE JUICE CONCENTRATE, PEAR JUICE PEAR JUICE CONCENTRATE and 3 others

From the two products' labels.

Who should check this first

Close to high in sugars: 9.17 of 11.25 g per 100 ml. People with a low sugar goal get a heads-up in the app.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Ocean Spray 100% Orange Juice

Is Ocean Spray 100% Orange Juice healthy?: Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
How is Ocean Spray 100% Orange Juice different from Ocean Spray Cranberry Juice?: Compared with Ocean Spray Cranberry Juice, it uses ORANGE JUICE ORANGE JUICE CONCENTRATE instead of CRANBERRY JUICE CRANBERRY JUICE CONCENTRATE, has less sugar (9.2 vs 11.7 g per 100 ml) and doesn't list GRAPE JUICE GRAPE JUICE CONCENTRATE, APPLE JUICE APPLE JUICE CONCENTRATE, PEAR JUICE PEAR JUICE CONCENTRATE and 3 others. Both come from the products' own labels.
What are the ingredients in Ocean Spray 100% Orange Juice?: One ingredient: ORANGE JUICE (WATER, ORANGE JUICE CONCENTRATE) (largest amount first). The full list is shown above in label order.

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