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Ingredients

In label order, highest quantity first

  1. 1INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID)
  2. 2SUGAR
  3. 3SOYBEAN AND/OR CANOLA OIL
  4. 4PALM OIL
  5. 5HIGH FRUCTOSE CORN SYRUP
  6. 6SALT
  7. 7BAKING SODA
  8. 8SOY LECITHIN
  9. 9NATURAL AND ARTIFICIAL FLAVOR.CONTAINS: WHEAT
  10. 10SOY.

Nutrition facts

NutrientPer 100 gPer serving (22 g)
Energy500 kcal110 kcal
Fat20.4 g4.5 g
of which saturated6.8 g1.5 g
of which trans0 g0 g
Carbohydrate72.7 g16 g
of which sugars36.4 g8 g
of which added sugars36.4 g8 g
Fibre0 g0 g
Protein4.5 g1 g
Sodium341 mg75 mg

Questions about Oreo Golden Cookies

Is Oreo Golden Cookies healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (36.4 g) and saturated fat (6.82 g). Sugar, Palm Oil, High Fructose Corn Syrup, Salt and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Oreo Golden Cookies?
In label order (largest amount first): INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.CONTAINS: WHEAT, SOY..
Does Oreo Golden Cookies contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption of added sugars is linked to health concerns like obesity and diabetes. Palm Oil (worth noting): Palm oil is debated for its environmental impact and potential health effects when consumed in large amounts. High Fructose Corn Syrup (worth noting): High consumption of HFCS is associated with metabolic health concerns, though evidence is debated. Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular risks. Natural and Artificial Flavor (worth noting): Artificial flavors are debated for their potential long-term health effects, though evidence is inconclusive.

Other healthy alternatives

Other brands' cookies with a Health Score of 65 or more.