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Ingredients

In label order, highest quantity first

  1. 1HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, XANTHAN GUM)
  2. 2GRANOLA PROTEIN CLUSTERS (SOYBEANS, SUGAR, SOY PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, WHOLEGRAIN ROLLED OATS, CORN SYRUP, CANOLA OIL, RICE STARCH, NATURAL FLAVOR, SOY LECITHIN, MOLASSES, HONEY, MIXED TOCOPHEROLS)
  3. 3CANDY COATED DARK CHOCOLATE SOYNUTS (DARK CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER], SUGAR, ROASTED SOYBEANS [SOYBEANS, SOYBEAN OIL], CORN SYRUP, ARTIFICIAL COLOR [INCLUDES CARAMEL COLOR], GUM ARABIC, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX])
  4. 4ALMONDS
  5. 5PEANUT OIL
  6. 6SEA SALT.

Nutrition facts

NutrientPer 100 gPer serving (32 g)
Energy531 kcal169.9 kcal
Fat34.4 g11 g
of which saturated6.3 g2 g
of which trans0 g0 g
Carbohydrate37.5 g12 g
of which sugars25 g8 g
Fibre9.4 g3 g
Protein21.9 g7 g
Sodium250 mg80 mg

Questions about Planters Chocolate Nut Protein Mix

Is Planters Chocolate Nut Protein Mix healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (25 g) and saturated fat (6.25 g). Sugar, Corn Syrup, Sea Salt, Natural Flavor and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Planters Chocolate Nut Protein Mix?
In label order (largest amount first): HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, XANTHAN GUM), GRANOLA PROTEIN CLUSTERS (SOYBEANS, SUGAR, SOY PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, WHOLEGRAIN ROLLED OATS, CORN SYRUP, CANOLA OIL, RICE STARCH, NATURAL FLAVOR, SOY LECITHIN, MOLASSES, HONEY, MIXED TOCOPHEROLS), CANDY COATED DARK CHOCOLATE SOYNUTS (DARK CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER], SUGAR, ROASTED SOYBEANS [SOYBEANS, SOYBEAN OIL], CORN SYRUP, ARTIFICIAL COLOR [INCLUDES CARAMEL COLOR], GUM ARABIC, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX]), ALMONDS, PEANUT OIL, SEA SALT..
Does Planters Chocolate Nut Protein Mix contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption may contribute to health issues such as obesity and diabetes. Corn Syrup (worth noting): High consumption may contribute to metabolic health issues. Sea Salt (worth noting): Excessive sodium intake is linked to hypertension and cardiovascular issues. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include additives derived from natural sources but processed synthetically. Artificial Color (Includes Caramel Color) (worth noting): Some types of caramel color may contain contaminants like 4-MEI, which has been debated for safety.

Other healthy alternatives

Other brands' trail mix with a Health Score of 65 or more.