Is R.W. Knudsen Family Just Pomegranate Juice healthy?

Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

How is R.W. Knudsen Family Just Pomegranate Juice different from R.W. Knudsen Family Just Cranberry Juice?

Compared with R.W. Knudsen Family Just Cranberry Juice, it has more than twice the sugar (14.2 vs 3.3 g per 100 ml), also lists ORGANIC POMEGRANATE JUICE CONCENTRATE. and doesn't list CRANBERRY JUICE CONCENTRATE.. Both come from the products' own labels.

What are the ingredients in R.W. Knudsen Family Just Pomegranate Juice?

2 ingredients, starting with FILTERED WATER (SUFFICIENT TO RECONSTITUTE) and ORGANIC POMEGRANATE JUICE CONCENTRATE. (largest amount first). The full list is shown above in label order.

Food & BeveragesDrinksUnited States

R.W. Knudsen Family Just Pomegranate Juice

R.W. Knudsen Family

Listed as: 100% JUST POMEGRANATE PREMIUM ORGANIC POMEGRANATE JUICE FROM CONCENTRATE, JUST POMEGRANATE

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Ingredients

In label order, highest quantity first

1
FILTERED WATER (SUFFICIENT TO RECONSTITUTE)
2
ORGANIC POMEGRANATE JUICE CONCENTRATE.

Nutrition facts

Nutrient	Per 100 ml	Per serving (240 ml)
Energy	67 kcal	160.8 kcal
FatAbout average for fruit juice we list in United States	0 g	0 g
Carbohydrate	17.1 g	41 g
of which sugarsHigher than 85% of fruit juice we list in United States	14.2 g	34.1 g
ProteinHigher than 63% of fruit juice we list in United States	0.4 g	1 g
SodiumHigher than 72% of fruit juice we list in United States	15 mg	36 mg

How it differs from R.W. Knudsen Family Just Cranberry Juice

Compared with R.W. Knudsen Family Just Cranberry Juice, R.W. Knudsen Family Just Pomegranate Juice:

has more than twice the sugar (14.2 vs 3.3 g per 100 ml)
also lists ORGANIC POMEGRANATE JUICE CONCENTRATE.
doesn't list CRANBERRY JUICE CONCENTRATE.

From the two products' labels.

Who should check this first

High in sugars: 14.2 g per 100 ml, above the 11.25 g line. Worth a second look if you’re managing your blood sugar or cutting down on sugar.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about R.W. Knudsen Family Just Pomegranate Juice

Is R.W. Knudsen Family Just Pomegranate Juice healthy?: Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
How is R.W. Knudsen Family Just Pomegranate Juice different from R.W. Knudsen Family Just Cranberry Juice?: Compared with R.W. Knudsen Family Just Cranberry Juice, it has more than twice the sugar (14.2 vs 3.3 g per 100 ml), also lists ORGANIC POMEGRANATE JUICE CONCENTRATE. and doesn't list CRANBERRY JUICE CONCENTRATE.. Both come from the products' own labels.
What are the ingredients in R.W. Knudsen Family Just Pomegranate Juice?: 2 ingredients, starting with FILTERED WATER (SUFFICIENT TO RECONSTITUTE) and ORGANIC POMEGRANATE JUICE CONCENTRATE. (largest amount first). The full list is shown above in label order.

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