Ruffles Queso Cheese Potato Chips

Questions about Ruffles Queso Cheese Potato Chips

Is Ruffles Queso Cheese Potato Chips healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sodium (821 mg) and saturated fat (5.36 g). Salt, Maltodextrin (Made from Corn), Monosodium Glutamate, Natural Flavors and 2 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Ruffles Queso Cheese Potato Chips?

In label order (largest amount first): POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SALT, WHEY, MALTODEXTRIN (MADE FROM CORN), WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, CITRIC ACID, SPICES (INCLUDING CHILI PEPPER), AUTOLYZED YEAST EXTRACT, and 12 more.

Does Ruffles Queso Cheese Potato Chips contain any ingredients worth knowing about?

Salt (worth noting): Excessive consumption may contribute to high sodium intake. Maltodextrin (Made from Corn) (worth noting): High consumption may impact blood sugar levels. Monosodium Glutamate (worth noting): Permitted as a flavour enhancer, with category limits and a labelling requirement in India. Natural Flavors (worth noting): Exact composition is often unclear, leading to debated safety in sensitive populations. Autolyzed Yeast Extract (worth noting): Contains naturally occurring glutamates, which may cause sensitivity in some individuals. Corn Syrup Solids (worth noting): High consumption may contribute to excessive sugar intake.