Is SkinnyPop Cheddar & Sour Cream Chips healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 90/100 (grade A). Per 100 g it is high in sodium (679 mg). Natural Flavors is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in SkinnyPop Cheddar & Sour Cream Chips?

In label order (largest amount first): POPCORN, TAPIOCA STARCH, SUNFLOWER OIL, ORGANIC WHITE RICE FLOUR, SALT, YEAST EXTRACT, ONION POWDER, NATURAL FLAVORS, GARLIC POWDER, LACTIC ACID & CITRIC ACID (FOR FLAVOR), PAPRIKA EXTRACT..

Does SkinnyPop Cheddar & Sour Cream Chips contain any ingredients worth knowing about?

Natural Flavors (worth noting): The exact composition of natural flavors is often proprietary and not disclosed, leading to potential concerns for sensitive individuals.

Food & BeveragesSnacksUnited States

SkinnyPop Cheddar & Sour Cream Chips

Name: SkinnyPop Cheddar & Sour Cream Chips
Brand: SkinnyPop
SKU: 816925021569

SkinnyPop

Listed as: CHEDDAR & SOUR CREAM FLAVOR CHIPS, CHEDDAR & SOUR CREAM

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TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

1 worth noting.

Natural FlavorsWorth noting
Status unclear
The exact composition of natural flavors is often proprietary and not disclosed, leading to potential concerns for sensitive individuals.
Worth knowing: Some consumers prefer to avoid due to lack of transparency.
Evidence debated

TrustPick Health Score

90/100 · A

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Amplify Snack Brands, Inc.
Serving size: 28 g (1 ONZ)
Last updated: 17 Oct 2026

Where to buy

Availability and prices are set by the retailer and can change.

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Ingredients

In label order, highest quantity first

1POPCORN
2TAPIOCA STARCH
3SUNFLOWER OIL
4ORGANIC WHITE RICE FLOUR
5SALT
6YEAST EXTRACT
7ONION POWDER
8NATURAL FLAVORS
9GARLIC POWDER
10LACTIC ACID & CITRIC ACID (FOR FLAVOR)
11PAPRIKA EXTRACT.

Nutrition facts

Nutrient	Per 100 g	Per serving (28 g)
Energy	393 kcal	110 kcal
Fat	12.5 g	3.5 g
of which saturated	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	67.9 g	19 g
of which sugars	0 g	0 g
Fibre	7.1 g	2 g
Protein	7.1 g	2 g
Sodium	679 mg	190.1 mg

Questions about SkinnyPop Cheddar & Sour Cream Chips

Is SkinnyPop Cheddar & Sour Cream Chips healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 90/100 (grade A). Per 100 g it is high in sodium (679 mg). Natural Flavors is worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in SkinnyPop Cheddar & Sour Cream Chips?: In label order (largest amount first): POPCORN, TAPIOCA STARCH, SUNFLOWER OIL, ORGANIC WHITE RICE FLOUR, SALT, YEAST EXTRACT, ONION POWDER, NATURAL FLAVORS, GARLIC POWDER, LACTIC ACID & CITRIC ACID (FOR FLAVOR), PAPRIKA EXTRACT..
Does SkinnyPop Cheddar & Sour Cream Chips contain any ingredients worth knowing about?: Natural Flavors (worth noting): The exact composition of natural flavors is often proprietary and not disclosed, leading to potential concerns for sensitive individuals.

Other healthy alternatives

Other brands' potato chips with a Health Score of 65 or more.

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