Skip to content

Ingredients

In label order, highest quantity first

  1. 1Whole Wheat
  2. 2Enriched Corn Meal (degermed yellow corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid)
  3. 3Vegetable Oil (soybean, palm and/or sunflower)
  4. 4Whey Powder
  5. 5Sugar. Contains 2% or less of: Maltodextrin
  6. 6Salt
  7. 7Color (paprika extract, turmeric extract)
  8. 8Distilled Monoglycerides
  9. 9Cheddar Cheese (milk, cheese cultures, salt, enzymes)
  10. 10Dried Sour Cream (cream, nonfat milk, cultures)
  11. 11Lactic Acid
  12. 12Buttermilk Powder
  13. 13Onion Powder
  14. 14Cultured Nonfat Milk
  15. 15Natural Flavor
  16. 16Trisodium Phosphate
  17. 17Citric Acid
  18. 18Calcium Carbonate
  19. 19Yellow Corn Flour
  20. 20Baking Soda. Freshness Preserved by BHT.

Nutrition facts

NutrientPer 100 gPer serving (26 g)
Energy423 kcal110 kcal
Fat9.6 g2.5 g
of which saturated1.9 g0.5 g
of which trans0 g0 g
Carbohydrate76.9 g20 g
of which sugars15.4 g4 g
of which added sugars7.7 g2 g
Fibre7.7 g2 g
Protein7.7 g2 g
Sodium577 mg150 mg

Questions about Simply Chex Cheddar Snack Mix

Is Chex Mix Simply Chex Cheddar Snack Mix healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (15.4 g) and sodium (577 mg). Vegetable Oil (soybean, palm and/or sunflower), Sugar, Salt, Distilled Monoglycerides and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Chex Mix Simply Chex Cheddar Snack Mix?
In label order (largest amount first): Whole Wheat, Enriched Corn Meal (degermed yellow corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean, palm and/or sunflower), Whey Powder, Sugar. Contains 2% or less of: Maltodextrin, Salt, Color (paprika extract, turmeric extract), Distilled Monoglycerides, Cheddar Cheese (milk, cheese cultures, salt, enzymes), Dried Sour Cream (cream, nonfat milk, cultures), Lactic Acid, Buttermilk Powder, and 8 more.
Does Chex Mix Simply Chex Cheddar Snack Mix contain any ingredients worth knowing about?
Vegetable Oil (soybean, palm and/or sunflower) (worth noting): Palm oil is debated for its environmental impact and potential health effects when consumed in excess. Sugar (worth noting): Excessive sugar consumption is linked to health concerns such as obesity and diabetes. Salt (worth noting): Excessive salt intake is associated with high blood pressure and cardiovascular risks. Distilled Monoglycerides (worth noting): Some evidence debates the long-term safety of emulsifiers in processed foods. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include additives that some consumers prefer to avoid. Trisodium Phosphate (worth noting): Permitted as an acidity regulator, but excessive intake of phosphates may impact kidney health.
See all food & beverages