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Ingredients

In label order, highest quantity first

  1. 1Whole Wheat
  2. 2Sugar
  3. 3Enriched Corn Meal (degermed yellow corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid)
  4. 4Vegetable Oil (soybean oil and/or rice bran oil)
  5. 5Fructose
  6. 6Cocoa Processed With Alkali. Contains 2% or less of: Cocoa
  7. 7Salt
  8. 8Corn Starch
  9. 9Distilled Monoglycerides
  10. 10Trisodium Phosphate
  11. 11Calcium Carbonate
  12. 12Yellow Corn Flour
  13. 13Baking Soda
  14. 14Natural Flavor. Freshness Preserved with BHT.

Nutrition facts

NutrientPer 100 gPer serving (29 g)
Energy448 kcal129.9 kcal
Fat13.8 g4 g
of which saturated1.7 g0.5 g
of which trans0 g0 g
Carbohydrate75.9 g22 g
of which sugars20.7 g6 g
of which added sugars20.7 g6 g
Fibre6.9 g2 g
Protein6.9 g2 g
Sodium172 mg49.9 mg

Questions about Simply Chex Chocolate Caramel Snack Mix

Is Chex Mix Simply Chex Chocolate Caramel Snack Mix healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (20.7 g). Sugar, Fructose, Salt, Distilled Monoglycerides and 3 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Chex Mix Simply Chex Chocolate Caramel Snack Mix?
In label order (largest amount first): Whole Wheat, Sugar, Enriched Corn Meal (degermed yellow corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable Oil (soybean oil and/or rice bran oil), Fructose, Cocoa Processed With Alkali. Contains 2% or less of: Cocoa, Salt, Corn Starch, Distilled Monoglycerides, Trisodium Phosphate, Calcium Carbonate, Yellow Corn Flour, and 2 more.
Does Chex Mix Simply Chex Chocolate Caramel Snack Mix contain any ingredients worth knowing about?
Sugar (worth noting): Excessive consumption is linked to health concerns such as obesity and diabetes. Fructose (worth noting): Excessive intake may contribute to metabolic issues such as insulin resistance. Salt (worth noting): Excessive sodium intake is linked to high blood pressure and cardiovascular issues. Distilled Monoglycerides (worth noting): Permitted as an emulsifier but subject to maximum-use limits in India. Trisodium Phosphate (worth noting): Permitted as an acidity regulator but subject to maximum-use limits in India. Natural Flavor (worth noting): The term 'natural flavor' is broad and may include additives that are debated for safety.
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