Sweet Baby Ray's Sweet Vidalia Onion Barbecue Sauce

Questions about Sweet Baby Ray's Sweet Vidalia Onion Barbecue Sauce

Is Sweet Baby Ray's Sweet Vidalia Onion Barbecue Sauce healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 67/100 (grade B). Per 100 g it is high in sugar (41.7 g) and sodium (833 mg). High Fructose Corn Syrup, Fructose, Salt, Natural Smoke Flavor and 6 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Sweet Baby Ray's Sweet Vidalia Onion Barbecue Sauce?

In label order (largest amount first): HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, DISTILLED VINEGAR, WATER, VIDALIA ONION, FRUCTOSE, BROWN SUGAR, MODIFIED CORN STARCH, SALT, CONTAINS LESS THAN 2% OF TOASTED ONION POWDER, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, and 13 more.

Does Sweet Baby Ray's Sweet Vidalia Onion Barbecue Sauce contain any ingredients worth knowing about?

High Fructose Corn Syrup (worth noting): High consumption of added sugars, including high fructose corn syrup, is associated with health concerns such as obesity and metabolic issues. Fructose (worth noting): Excessive intake of fructose may contribute to metabolic issues, including insulin resistance and fatty liver. Salt (worth noting): Excessive sodium intake is associated with high blood pressure and cardiovascular risks. Natural Smoke Flavor (worth noting): Some studies suggest potential health concerns with certain compounds in smoke flavoring, but evidence is not conclusive. Caramel Color (worth noting): Certain types of caramel color may contain 4-MEI, a compound with debated safety concerns. Sodium Benzoate (Preservative) (worth noting): High levels of sodium benzoate may lead to health concerns, especially when combined with ascorbic acid.