Is Tyson Frozen Chicken Nuggets healthy?

TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 91/100 (grade A). Per 100 g it is high in sodium (522 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Tyson Frozen Chicken Nuggets?

In label order (largest amount first): Chicken, water, wheat flour, contains 2% or less of the following: brown sugar, corn starch, dried garlic, dried onion, dried yeast, extractives of paprika, natural flavor, oat fiber, salt, and 4 more.

Does Tyson Frozen Chicken Nuggets contain any ingredients worth knowing about?

None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Food & BeveragesReady to eatUnited States

Tyson Frozen Chicken Nuggets

Name: Tyson Frozen Chicken Nuggets
Brand: Tyson
SKU: 00023700028471

Tyson

Listed as: Tyson Frozen Chicken Nuggets, 32 oz

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TrustPick analysis

No concerns found5/5 ★

Ingredient rating 5/5 — no ingredient flagged. How ratings work

TrustPick Health Score

91/100 · A

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Tyson Foods Inc.
Serving size: 90 g (3.21 OZ SERVING, About 10 Servings Per Container)
Last updated: 17 Oct 2026

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Availability and prices are set by the retailer and can change.

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Ingredients

In label order, highest quantity first

1Chicken
2water
3wheat flour
4contains 2% or less of the following: brown sugar
5corn starch
6dried garlic
7dried onion
8dried yeast
9extractives of paprika
10natural flavor
11oat fiber
12salt
13spices
14wheat starch
15white whole wheat flour
16yellow corn flour. Breading set in vegetable oil.

Nutrition facts

Nutrient	Per 100 g	Per serving (90 g)
Energy	300 kcal	270 kcal
Fat	18.9 g	17 g
of which saturated	4.4 g	4 g
of which trans	0 g	0 g
Carbohydrate	16.7 g	15 g
of which sugars	0 g	0 g
of which added sugars	0 g	0 g
Fibre	0 g	0 g
Protein	15.6 g	14 g
Sodium	522 mg	469.8 mg

Questions about Tyson Frozen Chicken Nuggets

Is Tyson Frozen Chicken Nuggets healthy?: TrustPick's ingredient review: no concerns found. Its TrustPick Health Score is 91/100 (grade A). Per 100 g it is high in sodium (522 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Tyson Frozen Chicken Nuggets?: In label order (largest amount first): Chicken, water, wheat flour, contains 2% or less of the following: brown sugar, corn starch, dried garlic, dried onion, dried yeast, extractives of paprika, natural flavor, oat fiber, salt, and 4 more.
Does Tyson Frozen Chicken Nuggets contain any ingredients worth knowing about?: None of its ingredients has a known regulatory concern in India, the EU, the US or Canada.

Other healthy alternatives

Other brands' chicken with a Health Score of 65 or more.

See all food & beverages