Is Wegmans Pumpkin Solid Pack healthy?

Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Wegmans Pumpkin Solid Pack?

One ingredient: PUMPKIN. (largest amount first). The full list is shown above in label order.

Food & BeveragesStaplesUnited States

Wegmans Pumpkin Solid Pack

Wegmans

Listed as: 100% PUMPKIN SOLID PACK, PUMPKIN

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Ingredients

In label order, highest quantity first

1
PUMPKIN.

Nutrition facts

Nutrient	Per 100 g	Per serving (120 g)
Energy	33 kcal	39.6 kcal
FatLower than 84% of staples we list in United States	0 g	0 g
of which saturatedLower than 56% of staples we list in United States	0 g	0 g
of which trans	0 g	0 g
Carbohydrate	8.3 g	10 g
of which sugarsLower than 74% of staples we list in United States	3.3 g	4 g
FibreLower than 67% of staples we list in United States	2.5 g	3 g
ProteinLower than 80% of staples we list in United States	0.8 g	1 g
SodiumLower than 69% of staples we list in United States	4 mg	4.8 mg

Who should check this first

Fat, saturated fat, sugar and salt are all below the “close to high” lines per 100 g.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Wegmans Pumpkin Solid Pack

Is Wegmans Pumpkin Solid Pack healthy?: Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Wegmans Pumpkin Solid Pack?: One ingredient: PUMPKIN. (largest amount first). The full list is shown above in label order.

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