Is Welch's 100% Grape Juice Heirloom Niagara healthy?

Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

How is Welch's 100% Grape Juice Heirloom Niagara different from Welch's 100% Grape Juice?

Compared with Welch's 100% Grape Juice, it has less than half the energy (58 vs 233 kcal per 100 ml), has less than half the sugar (15 vs 60 g per 100 ml), also lists WHITE GRAPE JUICE FROM CONCENTRATE and NATURAL FLAVORS. and doesn't list ASCORBIC ACID (VITAMIN C) and CITRIC ACID (FOR TARTNESS). Both come from the products' own labels.

What are the ingredients in Welch's 100% Grape Juice Heirloom Niagara?

2 ingredients, starting with WHITE GRAPE JUICE FROM CONCENTRATE (FILTERED WATER, GRAPE JUICE CONCENTRATE) and NATURAL FLAVORS. (largest amount first). The full list is shown above in label order.

Food & BeveragesDrinksUnited States

Welch's 100% Grape Juice Heirloom Niagara

Welch's

Listed as: 100% GRAPE JUICE HEIRLOOM NIAGARA

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Ingredients

In label order, highest quantity first

1
WHITE GRAPE JUICE FROM CONCENTRATE (FILTERED WATER, GRAPE JUICE CONCENTRATE)
2
NATURAL FLAVORS.

Nutrition facts

Nutrient	Per 100 g
Energy	58 kcal
FatAbout average for fruit juice we list in United States	0 g
Carbohydrate	15.8 g
of which sugarsHigher than 88% of fruit juice we list in United States	15 g
ProteinHigher than 63% of fruit juice we list in United States	0.4 g
SodiumAbout average for fruit juice we list in United States	8 mg

How it differs from Welch's 100% Grape Juice

Compared with Welch's 100% Grape Juice, Welch's 100% Grape Juice Heirloom Niagara:

has less than half the energy (58 vs 233 kcal per 100 ml)
has less than half the sugar (15 vs 60 g per 100 ml)
also lists WHITE GRAPE JUICE FROM CONCENTRATE and NATURAL FLAVORS.
doesn't list ASCORBIC ACID (VITAMIN C) and CITRIC ACID (FOR TARTNESS)

From the two products' labels.

Who should check this first

High in sugars: 15 g per 100 ml, above the 11.25 g line. Worth a second look if you’re managing your blood sugar or cutting down on sugar.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Welch's 100% Grape Juice Heirloom Niagara

Is Welch's 100% Grape Juice Heirloom Niagara healthy?: Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
How is Welch's 100% Grape Juice Heirloom Niagara different from Welch's 100% Grape Juice?: Compared with Welch's 100% Grape Juice, it has less than half the energy (58 vs 233 kcal per 100 ml), has less than half the sugar (15 vs 60 g per 100 ml), also lists WHITE GRAPE JUICE FROM CONCENTRATE and NATURAL FLAVORS. and doesn't list ASCORBIC ACID (VITAMIN C) and CITRIC ACID (FOR TARTNESS). Both come from the products' own labels.
What are the ingredients in Welch's 100% Grape Juice Heirloom Niagara?: 2 ingredients, starting with WHITE GRAPE JUICE FROM CONCENTRATE (FILTERED WATER, GRAPE JUICE CONCENTRATE) and NATURAL FLAVORS. (largest amount first). The full list is shown above in label order.

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