Is Welch's 100% Orange Juice From Concentrate healthy?

Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

How is Welch's 100% Orange Juice From Concentrate different from Welch's 100% Grape Juice From Concentrate?

Compared with Welch's 100% Grape Juice From Concentrate, it uses ORANGE JUICE FROM CONCENTRATE ORANGE JUICE CONCENTRATE instead of GRAPE JUICE FROM CONCENTRATE GRAPE JUICE CONCENTRATE, has less sugar (9.5 vs 15 g per 100 ml) and doesn't list GRAPE JUICE and CITRIC ACID (FOR TARTNESS). Both come from the products' own labels.

What are the ingredients in Welch's 100% Orange Juice From Concentrate?

2 ingredients, starting with ORANGE JUICE FROM CONCENTRATE (FILTERED WATER, ORANGE JUICE CONCENTRATE) and ASCORBIC ACID (VITAMIN C) (largest amount first). The full list is shown above in label order.

Food & BeveragesDrinksUnited States

Welch's 100% Orange Juice From Concentrate

Welch's

Listed as: 100% ORANGE JUICE, ORANGE

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Ingredients

In label order, highest quantity first

1
ORANGE JUICE FROM CONCENTRATE (FILTERED WATER, ORANGE JUICE CONCENTRATE)
2
ASCORBIC ACID (VITAMIN C)

Nutrition facts

Nutrient	Per 100 ml	Per serving (473 ml)
Energy	51 kcal	241.2 kcal
FatAbout average for fruit juice we list in United States	0 g	0 g
Carbohydrate	12 g	56.8 g
of which sugarsLower than 72% of fruit juice we list in United States	9.5 g	45 g
FibreHigher than 67% of fruit juice we list in United States	0.2 g	0.9 g
ProteinHigher than 60% of fruit juice we list in United States	0.2 g	1 g
SodiumAbout average for fruit juice we list in United States	8 mg	37.8 mg

How it differs from Welch's 100% Grape Juice From Concentrate

Compared with Welch's 100% Grape Juice From Concentrate, Welch's 100% Orange Juice From Concentrate:

uses ORANGE JUICE FROM CONCENTRATE ORANGE JUICE CONCENTRATE instead of GRAPE JUICE FROM CONCENTRATE GRAPE JUICE CONCENTRATE
has less sugar (9.5 vs 15 g per 100 ml)
doesn't list GRAPE JUICE and CITRIC ACID (FOR TARTNESS)

From the two products' labels.

Who should check this first

Close to high in sugars: 9.51 of 11.25 g per 100 ml. People with a low sugar goal get a heads-up in the app.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Welch's 100% Orange Juice From Concentrate

Is Welch's 100% Orange Juice From Concentrate healthy?: Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
How is Welch's 100% Orange Juice From Concentrate different from Welch's 100% Grape Juice From Concentrate?: Compared with Welch's 100% Grape Juice From Concentrate, it uses ORANGE JUICE FROM CONCENTRATE ORANGE JUICE CONCENTRATE instead of GRAPE JUICE FROM CONCENTRATE GRAPE JUICE CONCENTRATE, has less sugar (9.5 vs 15 g per 100 ml) and doesn't list GRAPE JUICE and CITRIC ACID (FOR TARTNESS). Both come from the products' own labels.
What are the ingredients in Welch's 100% Orange Juice From Concentrate?: 2 ingredients, starting with ORANGE JUICE FROM CONCENTRATE (FILTERED WATER, ORANGE JUICE CONCENTRATE) and ASCORBIC ACID (VITAMIN C) (largest amount first). The full list is shown above in label order.

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