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Ingredients

In label order, highest quantity first

  1. 1FRUIT PUREE (GRAPE, PEACH, PEAR, BANANA, MANGO, KIWI, PASSION FRUIT, STRAWBERRY, GRAPEFRUIT AND PINEAPPLE)
  2. 2CORN SYRUP
  3. 3SUGAR
  4. 4MODIFIED CORN STARCH
  5. 5GELATIN
  6. 6CITRIC ACID
  7. 7LACTIC ACID
  8. 8NATURAL AND ARTIFICIAL FLAVORS
  9. 9ASCORBIC ACID (VITAMIN C)
  10. 10ALPHA TOCOPHEROL ACETATE (VITAMIN E)
  11. 11VITAMIN A PALMITATE
  12. 12SODIUM CITRATE
  13. 13COCONUT OIL
  14. 14CARNAUBA WAX
  15. 15ANNATTO (COLOR)
  16. 16TURMERIC (COLOR)
  17. 17RED 40
  18. 18BLUE 1

Nutrition facts

NutrientPer 100 gPer serving (25.5 g)
Energy314 kcal80.1 kcal
Fat0 g0 g
Carbohydrate74.5 g19 g
of which sugars43.1 g11 g
of which added sugars35.3 g9 g
Protein3.9 g1 g
Sodium78 mg19.9 mg

Questions about Welch's Island Fruits Fruit Snacks

Is Welch's Island Fruits Fruit Snacks healthy?
TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 74/100 (grade B). Per 100 g it is high in sugar (43.1 g). Corn Syrup, Sugar, Natural and Artificial Flavors, Red 40 and 1 more are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Welch's Island Fruits Fruit Snacks?
In label order (largest amount first): FRUIT PUREE (GRAPE, PEACH, PEAR, BANANA, MANGO, KIWI, PASSION FRUIT, STRAWBERRY, GRAPEFRUIT AND PINEAPPLE), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, CITRIC ACID, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, and 6 more.
Does Welch's Island Fruits Fruit Snacks contain any ingredients worth knowing about?
Corn Syrup (worth noting): High consumption of added sugars like corn syrup is associated with health concerns such as obesity and metabolic disorders. Sugar (worth noting): Excessive sugar intake is linked to health issues such as obesity and diabetes. Natural and Artificial Flavors (worth noting): Artificial flavors are sometimes debated for their safety and transparency. Red 40 (worth noting): Linked to hyperactivity in children in some studies; requires warning labels in the EU. Blue 1 (worth noting): Synthetic dye debated for potential health effects in high doses.
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