Is Crax Fritts Cream & Onion Corn & Potato Stick healthy?

Per 100 g it is high in sodium (1238 mg) and saturated fat (10.3 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Crax Fritts Cream & Onion Corn & Potato Stick?

In label order (largest amount first): Corn Grits (59%), Edible Vegetable Oil (Refined Palmolein Oil), Potato Solids (6.5%), 'Seasoning [Sugar, iodised Salt, Onion Powder (1.05%), Rice Flour, Milk Solids (0.81%), Maltodextrin, Cheese Powder (0.22%), Anticaking Agent (INS 551), Parsley, and 5 more.

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Crax Fritts Cream & Onion Corn & Potato Stick

Crax

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Ingredients

In label order, highest quantity first

1
Corn Grits (59%)
2
Edible Vegetable Oil (Refined Palmolein Oil)
3
Potato Solids (6.5%)
4
'Seasoning [Sugar
5
iodised Salt
6
Onion Powder (1.05%)
7
Rice Flour
8
Milk Solids (0.81%)
9
Maltodextrin
10
Cheese Powder (0.22%)
11
Anticaking Agent (INS 551)
12
Parsley
13
Refined Palm Oil
14
Acidity Regulators (INS 330, INS 339)
15
Flavour Enhancers (INS 627, INS 631)
16
Emulsifier (INS 471)
17
Flavour(S)(Natural & Nature Identical Flavouring Substances)

Nutrition facts

Nutrient	Per 100 g
Energy	491 kcal
Fat	22.5 g
of which saturated	10.3 g
of which trans	0.1 g
Carbohydrate	66.5 g
of which sugars	4.6 g
Protein	5.5 g
Sodium	1238 mg

Questions about Crax Fritts Cream & Onion Corn & Potato Stick

Is Crax Fritts Cream & Onion Corn & Potato Stick healthy?: Per 100 g it is high in sodium (1238 mg) and saturated fat (10.3 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Crax Fritts Cream & Onion Corn & Potato Stick?: In label order (largest amount first): Corn Grits (59%), Edible Vegetable Oil (Refined Palmolein Oil), Potato Solids (6.5%), 'Seasoning [Sugar, iodised Salt, Onion Powder (1.05%), Rice Flour, Milk Solids (0.81%), Maltodextrin, Cheese Powder (0.22%), Anticaking Agent (INS 551), Parsley, and 5 more.