Is Crax Fryumms Classic Salted Puffs - Ready to Eat healthy?

Per 100 g it is high in sodium (452 mg) and saturated fat (10.8 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Crax Fryumms Classic Salted Puffs - Ready to Eat?

In label order (largest amount first): Refined Wheat Flour (Maida), Edible Vegetable Oil (Refined Palmolein Oil), Iodised Salt, Maize Starch, Raising Agent (INS 500 (ii)).

Food & BeveragesSnacksEurope

Crax Fryumms Classic Salted Puffs - Ready to Eat

Crax

Send on WhatsApp

Ingredients

In label order, highest quantity first

1
Refined Wheat Flour (Maida)
2
Edible Vegetable Oil (Refined Palmolein Oil)
3
Iodised Salt
4
Maize Starch
5
Raising Agent (INS 500 (ii))

Nutrition facts

Nutrient	Per 100 g
Energy	492 kcal
Fat	22 g
of which saturated	10.8 g
of which trans	0.1 g
Carbohydrate	60.3 g
of which sugars	4.2 g
Protein	11.8 g
Sodium	452 mg

Questions about Crax Fryumms Classic Salted Puffs - Ready to Eat

Is Crax Fryumms Classic Salted Puffs - Ready to Eat healthy?: Per 100 g it is high in sodium (452 mg) and saturated fat (10.8 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Crax Fryumms Classic Salted Puffs - Ready to Eat?: In label order (largest amount first): Refined Wheat Flour (Maida), Edible Vegetable Oil (Refined Palmolein Oil), Iodised Salt, Maize Starch, Raising Agent (INS 500 (ii)).