Is Crax Natkhat Classic Wheat Puffs Snacks healthy?

Per 100 g it is high in sodium (1065 mg) and saturated fat (7.3 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Crax Natkhat Classic Wheat Puffs Snacks?

In label order (largest amount first): Semolina (76%), Edible Vegetable Oil (Refined Palmolein Oil), *Seasoning [Iodised Salt, Amchur, Red Chilli, Cumin, Coriander, Kachari, Asafoetida, Black Pepper, Ginger, Clove, and 10 more.

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Crax Natkhat Classic Wheat Puffs Snacks

Crax

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Ingredients

In label order, highest quantity first

1
Semolina (76%)
2
Edible Vegetable Oil (Refined Palmolein Oil)
3
*Seasoning [Iodised Salt
4
Amchur
5
Red Chilli
6
Cumin
7
Coriander
8
Kachari
9
Asafoetida
10
Black Pepper
11
Ginger
12
Clove
13
Mace
14
Nutmeg
15
Cinnamon
16
Mustard Seed
17
Mint Leaves
18
Black Cardamom
19
Acidity Regulator (INS 330)
20
Flavour Enhancer (INS 635)]
21
Wheat Bran
22
Flavour(s) (Natural & Nature Identical Flavouring Substances)

Nutrition facts

Nutrient	Per 100 g
Energy	462 kcal
Fat	16 g
of which saturated	7.3 g
of which trans	0.1 g
Carbohydrate	70 g
of which sugars	2 g
Protein	9.5 g
Sodium	1065 mg

Questions about Crax Natkhat Classic Wheat Puffs Snacks

Is Crax Natkhat Classic Wheat Puffs Snacks healthy?: Per 100 g it is high in sodium (1065 mg) and saturated fat (7.3 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Crax Natkhat Classic Wheat Puffs Snacks?: In label order (largest amount first): Semolina (76%), Edible Vegetable Oil (Refined Palmolein Oil), *Seasoning [Iodised Salt, Amchur, Red Chilli, Cumin, Coriander, Kachari, Asafoetida, Black Pepper, Ginger, Clove, and 10 more.