Is Dietfest Instant Sambhar Mix healthy?

Per 100 g it is high in sodium (1180 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Dietfest Instant Sambhar Mix?

In label order (largest amount first): Toor Dal, Roasted Chana Dal, Rice Powder, Dried Vegetables, Rad Chilli, Salt, Coriander Powder, Cumin, Methi Seeds, Coconut Powder, Tamarind Powder, Mustard Seeds, and 5 more.

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Dietfest Instant Sambhar Mix

Dietfest

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Ingredients

In label order, highest quantity first

1
Toor Dal
2
Roasted Chana Dal
3
Rice Powder
4
Dried Vegetables
5
Rad Chilli
6
Salt
7
Coriander Powder
8
Cumin
9
Methi Seeds
10
Coconut Powder
11
Tamarind Powder
12
Mustard Seeds
13
Turmeric
14
Black Pepper
15
Curry Leaf
16
Asafoetida
17
And Condiments

Nutrition facts

Nutrient	Per 100 g
Energy	361 kcal
Fat	2.7 g
Carbohydrate	70.2 g
of which sugars	1.9 g
Fibre	9.4 g
Protein	14 g
Sodium	1180 mg

Questions about Dietfest Instant Sambhar Mix

Is Dietfest Instant Sambhar Mix healthy?: Per 100 g it is high in sodium (1180 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Dietfest Instant Sambhar Mix?: In label order (largest amount first): Toor Dal, Roasted Chana Dal, Rice Powder, Dried Vegetables, Rad Chilli, Salt, Coriander Powder, Cumin, Methi Seeds, Coconut Powder, Tamarind Powder, Mustard Seeds, and 5 more.