Is Eatopia Dates & Nuts Protein Fruit Bites healthy?

Per 100 g it is high in sugar (39 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Eatopia Dates & Nuts Protein Fruit Bites?

In label order (largest amount first): Dates (65%), Nuts and Seeds (20%) (Almonds, Cashew nuts, Watermelon seeds, Sunflower seeds, Chia seeds), Oats, and Honey.

Food & BeveragesReady to eatEurope

Eatopia Dates & Nuts Protein Fruit Bites

Eatopia

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Ingredients

In label order, highest quantity first

1
Dates (65%)
2
Nuts and Seeds (20%) (Almonds, Cashew nuts, Watermelon seeds, Sunflower seeds, Chia seeds)
3
Oats
4
and Honey

Nutrition facts

Nutrient	Per 100 g
Energy	391 kcal
Fat	11 g
of which saturated	4 g
of which trans	0 g
Carbohydrate	58 g
of which sugars	39 g
Protein	14 g
Sodium	58 mg

Questions about Eatopia Dates & Nuts Protein Fruit Bites

Is Eatopia Dates & Nuts Protein Fruit Bites healthy?: Per 100 g it is high in sugar (39 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Eatopia Dates & Nuts Protein Fruit Bites?: In label order (largest amount first): Dates (65%), Nuts and Seeds (20%) (Almonds, Cashew nuts, Watermelon seeds, Sunflower seeds, Chia seeds), Oats, and Honey.