Is Exofit Millet Nutrition Bar with Chocolate healthy?

Per 100 g it is high in sugar (31.4 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Exofit Millet Nutrition Bar with Chocolate?

In label order (largest amount first): Millet Flakes (20%), Rice Crispy (7%), Almond (4%), Peanut (7.26%), Watermelon Seeds, Raisin, Flax Seeds, INS 412, Hydrogenated Vegetable Oil, Honey, Liquid Glucose, Iodized Salt, and 5 more.

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Exofit Millet Nutrition Bar with Chocolate

Exofit

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Ingredients

In label order, highest quantity first

1
Millet Flakes (20%)
2
Rice Crispy (7%)
3
Almond (4%)
4
Peanut (7.26%)
5
Watermelon Seeds
6
Raisin
7
Flax Seeds
8
INS 412
9
Hydrogenated Vegetable Oil
10
Honey
11
Liquid Glucose
12
Iodized Salt
13
Fructooligosaccharide (Pre-biotic Fibre)
14
Date Paste
15
Maltitol (INS 965)
16
Glycerine
17
Dark Chocolate (Natural & Nature Identical Flavouring Substances)

Nutrition facts

Nutrient	Per 100 g
Energy	401 kcal
Fat	12.1 g
of which trans	0 g
Carbohydrate	75.2 g
of which sugars	31.4 g
Fibre	6.6 g
Protein	6.1 g
Sodium	11.1 mg

Questions about Exofit Millet Nutrition Bar with Chocolate

Is Exofit Millet Nutrition Bar with Chocolate healthy?: Per 100 g it is high in sugar (31.4 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Exofit Millet Nutrition Bar with Chocolate?: In label order (largest amount first): Millet Flakes (20%), Rice Crispy (7%), Almond (4%), Peanut (7.26%), Watermelon Seeds, Raisin, Flax Seeds, INS 412, Hydrogenated Vegetable Oil, Honey, Liquid Glucose, Iodized Salt, and 5 more.