Is Fun Flips Baked & Crunchy Masala Puffs healthy?

Per 100 g it is high in sodium (804.5 mg) and saturated fat (5.5 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Fun Flips Baked & Crunchy Masala Puffs?

In label order (largest amount first): Corn Meal (72.30%), Edible Vegetable Oil (Palmolein, Rice Bran Oil), Spices & Condiments [Red Chilli, Dry Mango Powder, Cumin Powder, Garlic Powder, Ginger Powder, Onion Powder, Coriander, Black Pepper, Clove, Big Cardamom], and 3 more.

Food & BeveragesSnacksEurope

Fun Flips Baked & Crunchy Masala Puffs

Fun Flips

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Ingredients

In label order, highest quantity first

1
Corn Meal (72.30%)
2
Edible Vegetable Oil (Palmolein, Rice Bran Oil)
3
Spices & Condiments [Red Chilli
4
Dry Mango Powder
5
Cumin Powder
6
Garlic Powder
7
Ginger Powder
8
Onion Powder
9
Coriander
10
Black Pepper
11
Clove
12
Big Cardamom]
13
Rice Meal
14
Iodised Salt and Acidity Regulator (INS 330)
15
Allergen Alert: Proprietary food - ready to eat savouries

Nutrition facts

Nutrient	Per 100 g
Energy	428 kcal
Fat	12.2 g
of which saturated	5.5 g
of which trans	0 g
Carbohydrate	72.3 g
of which sugars	1 g
Protein	7.2 g
Sodium	804.5 mg

Questions about Fun Flips Baked & Crunchy Masala Puffs

Is Fun Flips Baked & Crunchy Masala Puffs healthy?: Per 100 g it is high in sodium (804.5 mg) and saturated fat (5.5 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Fun Flips Baked & Crunchy Masala Puffs?: In label order (largest amount first): Corn Meal (72.30%), Edible Vegetable Oil (Palmolein, Rice Bran Oil), Spices & Condiments [Red Chilli, Dry Mango Powder, Cumin Powder, Garlic Powder, Ginger Powder, Onion Powder, Coriander, Black Pepper, Clove, Big Cardamom], and 3 more.