Is Gits Rava Dosa Breakfast Mix healthy?

Per 100 g it is high in sodium (1460 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Gits Rava Dosa Breakfast Mix?

In label order (largest amount first): Semolina flour (79%), Rice flour, Bakery shortening (Palmolien Oil, Sesame Oil), Salt, Citric Acid (E330), Sodium bicarbonate (E500(ii)), Sesame seed powder, Cumin seeds and permitted anti - Oxidents ( E320).

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Gits Rava Dosa Breakfast Mix

Gits

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Ingredients

In label order, highest quantity first

1
Semolina flour (79%)
2
Rice flour
3
Bakery shortening (Palmolien Oil, Sesame Oil)
4
Salt
5
Citric Acid (E330)
6
Sodium bicarbonate (E500(ii))
7
Sesame seed powder
8
Cumin seeds and permitted anti - Oxidents ( E320)

Nutrition facts

Nutrient	Per 100 g
Energy	354 kcal
Fat	6 g
of which saturated	2 g
of which trans	0.5 g
Carbohydrate	66 g
of which sugars	0 g
Protein	9 g
Sodium	1460 mg

Questions about Gits Rava Dosa Breakfast Mix

Is Gits Rava Dosa Breakfast Mix healthy?: Per 100 g it is high in sodium (1460 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Gits Rava Dosa Breakfast Mix?: In label order (largest amount first): Semolina flour (79%), Rice flour, Bakery shortening (Palmolien Oil, Sesame Oil), Salt, Citric Acid (E330), Sodium bicarbonate (E500(ii)), Sesame seed powder, Cumin seeds and permitted anti - Oxidents ( E320).