Is Kellogg's Multigrain Plus Corn Flakes healthy?

Per 100 g it is high in sugar (16 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Kellogg's Multigrain Plus Corn Flakes?

In label order (largest amount first): Multigrain Mix (82.6%) {Corn Grits & Corn Meal (26.2%), Wheat & Wheat Flour (Atta) (21.8%), Rice & Rice Flour (15%), Ragi Flour (13.1%), Rolled Barley (6.5%)}, Sugar, Cereal Extract, Oligofructose, Wheat Bran, Iodized Salt, Cocoa Solids, Vitamins, and 3 more.

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Kellogg's Multigrain Plus Corn Flakes

Kellogg's

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Ingredients

In label order, highest quantity first

1
Multigrain Mix (82.6%) {Corn Grits & Corn Meal (26.2%)
2
Wheat & Wheat Flour (Atta) (21.8%)
3
Rice & Rice Flour (15%)
4
Ragi Flour (13.1%)
5
Rolled Barley (6.5%)}
6
Sugar
7
Cereal Extract
8
Oligofructose
9
Wheat Bran
10
Iodized Salt
11
Cocoa Solids
12
Vitamins
13
Flavours {Nature Identical & Artificial (Coconut)}
14
Antioxidant (Ins 307B)
15
Colour (Ins 150D) And Mineral

Nutrition facts

Nutrient	Per 100 g
Energy	369 kcal
Fat	1.1 g
of which saturated	0.4 g
of which trans	0 g
Carbohydrate	84.8 g
of which sugars	16 g
Protein	7.2 g
Sodium	175 mg

Questions about Kellogg's Multigrain Plus Corn Flakes

Is Kellogg's Multigrain Plus Corn Flakes healthy?: Per 100 g it is high in sugar (16 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kellogg's Multigrain Plus Corn Flakes?: In label order (largest amount first): Multigrain Mix (82.6%) {Corn Grits & Corn Meal (26.2%), Wheat & Wheat Flour (Atta) (21.8%), Rice & Rice Flour (15%), Ragi Flour (13.1%), Rolled Barley (6.5%)}, Sugar, Cereal Extract, Oligofructose, Wheat Bran, Iodized Salt, Cocoa Solids, Vitamins, and 3 more.