Is Kwality Almond & Honey Corn Flakes healthy?

Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Kwality Almond & Honey Corn Flakes?

In label order (largest amount first): Corn Grits (60%)[corn Grits, Sugar, Salt, Emulsifier (Ins 322), Malt Extract, Raising Agent, (Ins 500ii)j, Sugar (21%), Sliced Almonds(9%), Lodiscd Salt, Honey (1.9%), Malt Extract, and 2 more.

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Kwality Almond & Honey Corn Flakes

Kwality

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Ingredients

In label order, highest quantity first

1
Corn Grits (60%)[corn Grits
2
Sugar
3
Salt
4
Emulsifier (Ins 322)
5
Malt Extract
6
Raising Agent
7
(Ins 500ii)j
8
Sugar (21%)
9
Sliced Almonds(9%)
10
Lodiscd Salt
11
Honey (1.9%)
12
Malt Extract
13
Emulsifier (INS 3221)
14
Vitamin Premix And Antioxidants (INS 3201)

Nutrition facts

Nutrient	Per 100 g
Energy	413 kcal
Fat	0.3 g
of which saturated	0.1 g
of which trans	0 g
Carbohydrate	94 g
Fibre	3.4 g
Protein	7 g
Sodium	112 mg

Questions about Kwality Almond & Honey Corn Flakes

Is Kwality Almond & Honey Corn Flakes healthy?: Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kwality Almond & Honey Corn Flakes?: In label order (largest amount first): Corn Grits (60%)[corn Grits, Sugar, Salt, Emulsifier (Ins 322), Malt Extract, Raising Agent, (Ins 500ii)j, Sugar (21%), Sliced Almonds(9%), Lodiscd Salt, Honey (1.9%), Malt Extract, and 2 more.