Is Kwality Multigrain Choco Flakes - No Maida healthy?

Per 100 g it is high in sugar (37.4 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Kwality Multigrain Choco Flakes - No Maida?

In label order (largest amount first): Wheat Flour, Sugar, Wheat Bran, Cocoa Solid (5%), Iodized Salt, Mlik Solids, Vitamins, Antioxidant Ins 320, Minerals, “Color Ins 150D”.

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Kwality Multigrain Choco Flakes - No Maida

Kwality

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Ingredients

In label order, highest quantity first

1
Wheat Flour
2
Sugar
3
Wheat Bran
4
Cocoa Solid (5%)
5
Iodized Salt
6
Mlik Solids
7
Vitamins
8
Antioxidant Ins 320
9
Minerals
10
“Color Ins 150D”

Nutrition facts

Nutrient	Per 100 g
Energy	368 kcal
Fat	1.9 g
of which saturated	0.6 g
of which trans	0 g
Carbohydrate	84 g
of which sugars	37.4 g
Protein	6.5 g
Sodium	173 mg

Questions about Kwality Multigrain Choco Flakes - No Maida

Is Kwality Multigrain Choco Flakes - No Maida healthy?: Per 100 g it is high in sugar (37.4 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Kwality Multigrain Choco Flakes - No Maida?: In label order (largest amount first): Wheat Flour, Sugar, Wheat Bran, Cocoa Solid (5%), Iodized Salt, Mlik Solids, Vitamins, Antioxidant Ins 320, Minerals, “Color Ins 150D”.