Is Lay's Potato Chips (Nori Seaweed) healthy?

Per 100 g it is high in saturated fat (13.6 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Lay's Potato Chips (Nori Seaweed)?

In label order (largest amount first): Potatoes 64%, Palm Oil, Seasoning (Icing Sugar Mixture (Sugar, Cornstarch), Maltodextrin, Flavor Enhancer (Monosodium Glutamate), Soy Sauce Powder (Fermented Soy Sauce, Salt, Maltodextrin, Coloring (Caramel), Flavor Enhancer (Disodium 5'-Ribonucleotide)), Seaweed Powder 0, 4%, Salt, Garlic Powder, Chili Powder, Anticaking Agent. (Silicon Dioxide), Soybean Oil, Vinegar Powder Fermented Vinegar, Maltodextrin, Sugar, Salt, Acidity Regulator (Citric Acid), Starch), Flavourings, Whey Powder).

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Lay's Potato Chips (Nori Seaweed)

Lay's

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Ingredients

In label order, highest quantity first

1
Potatoes 64%
2
Palm Oil
3
Seasoning (Icing Sugar Mixture (Sugar, Cornstarch), Maltodextrin, Flavor Enhancer (Monosodium Glutamate), Soy Sauce Powder (Fermented Soy Sauce, Salt, Maltodextrin, Coloring (Caramel), Flavor Enhancer (Disodium 5'-Ribonucleotide)), Seaweed Powder 0, 4%, Salt, Garlic Powder, Chili Powder, Anticaking Agent. (Silicon Dioxide), Soybean Oil, Vinegar Powder Fermented Vinegar, Maltodextrin, Sugar, Salt, Acidity Regulator (Citric Acid), Starch)
4
Flavourings
5
Whey Powder)

Nutrition facts

Nutrient	Per 100 g
Energy	522 kcal
Fat	29.4 g
of which saturated	13.6 g
of which trans	0.2 g
Carbohydrate	56.5 g
of which sugars	3 g
Protein	6.9 g
Sodium	348 mg

Questions about Lay's Potato Chips (Nori Seaweed)

Is Lay's Potato Chips (Nori Seaweed) healthy?: Per 100 g it is high in saturated fat (13.6 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Lay's Potato Chips (Nori Seaweed)?: In label order (largest amount first): Potatoes 64%, Palm Oil, Seasoning (Icing Sugar Mixture (Sugar, Cornstarch), Maltodextrin, Flavor Enhancer (Monosodium Glutamate), Soy Sauce Powder (Fermented Soy Sauce, Salt, Maltodextrin, Coloring (Caramel), Flavor Enhancer (Disodium 5'-Ribonucleotide)), Seaweed Powder 0, 4%, Salt, Garlic Powder, Chili Powder, Anticaking Agent. (Silicon Dioxide), Soybean Oil, Vinegar Powder Fermented Vinegar, Maltodextrin, Sugar, Salt, Acidity Regulator (Citric Acid), Starch), Flavourings, Whey Powder).