Is Lay's Potato Chips (Sour Cream & Onion) healthy?

Per 100 g it is high in sodium (541 mg) and saturated fat (13.2 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Lay's Potato Chips (Sour Cream & Onion)?

In label order (largest amount first): Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), BBQ Seasoning [Sugar, Dextrose, Salt, Maltodextrin (made from Corn), Molasses, Torula Yeast, Onion Powder, Spices, Tomato Powder, Paprika, and 7 more.

Food & BeveragesSnacksEurope

Lay's Potato Chips (Sour Cream & Onion)

Lay's

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Ingredients

In label order, highest quantity first

1
Potatoes
2
Vegetable Oil (Sunflower, Corn, and/or Canola Oil)
3
BBQ Seasoning [Sugar
4
Dextrose
5
Salt
6
Maltodextrin (made from Corn)
7
Molasses
8
Torula Yeast
9
Onion Powder
10
Spices
11
Tomato Powder
12
Paprika
13
Natural Flavors
14
Corn Starch
15
Caramel Color
16
Yeast Extract
17
Paprika Extract
18
Garlic Powder
19
Mustard Seed Oil]

Nutrition facts

Nutrient	Per 100 g
Energy	512 kcal
Fat	28.7 g
of which saturated	13.2 g
of which trans	0.2 g
Carbohydrate	55.1 g
of which sugars	3.9 g
Protein	6.3 g
Sodium	541 mg

Questions about Lay's Potato Chips (Sour Cream & Onion)

Is Lay's Potato Chips (Sour Cream & Onion) healthy?: Per 100 g it is high in sodium (541 mg) and saturated fat (13.2 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Lay's Potato Chips (Sour Cream & Onion)?: In label order (largest amount first): Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), BBQ Seasoning [Sugar, Dextrose, Salt, Maltodextrin (made from Corn), Molasses, Torula Yeast, Onion Powder, Spices, Tomato Powder, Paprika, and 7 more.