Is Maggi Double Masala Instant Noodles healthy?

Per 100 g it is high in sodium (1242 mg) and saturated fat (9.3 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Maggi Double Masala Instant Noodles?

In label order (largest amount first): Noodles: Refined wheat flour (Maida), Palm oil, iodized salt, Wheat gluten, Thickeners (508 & 412), Acidity regulators (501(i) & 500(i)) and Humectant (451(i)), Masala Tastemaker®: Mixed Spices (26.2%) (Onion powder, Coriander powder, Red chilli powder, Turmeric powder, Garlic powder, Cumin powder, Aniseed powder, Ginger powder, Fenugreek powder, Black pepper powder, Toasted onion powder, clove powder, Green cardamom powder, nutmeg powder), Hydrolysed groundnut protein, refined wheat flour (Maida), Sugar, Starch, Palm oil, and 6 more.

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Maggi Double Masala Instant Noodles

Maggi

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Ingredients

In label order, highest quantity first

1
Noodles: Refined wheat flour (Maida)
2
Palm oil
3
iodized salt
4
Wheat gluten
5
Thickeners (508 & 412)
6
Acidity regulators (501(i) & 500(i)) and Humectant (451(i))
7
Masala Tastemaker®: Mixed Spices (26.2%) (Onion powder, Coriander powder, Red chilli powder, Turmeric powder, Garlic powder, Cumin powder, Aniseed powder, Ginger powder, Fenugreek powder, Black pepper powder, Toasted onion powder, clove powder, Green cardamom powder, nutmeg powder)
8
Hydrolysed groundnut protein
9
refined wheat flour (Maida)
10
Sugar
11
Starch
12
Palm oil
13
iodized salt
14
Thickener (508)
15
Acidity regulator (330)
16
Flavour enhancer (635)
17
Colour (150d)
18
Mineral and Wheat gluten

Nutrition facts

Nutrient	Per 100 g
Energy	369 kcal
Fat	13.2 g
of which saturated	9.3 g
of which trans	0.1 g
Carbohydrate	55.3 g
of which sugars	1.7 g
Protein	7 g
Sodium	1242 mg

Questions about Maggi Double Masala Instant Noodles

Is Maggi Double Masala Instant Noodles healthy?: Per 100 g it is high in sodium (1242 mg) and saturated fat (9.3 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Maggi Double Masala Instant Noodles?: In label order (largest amount first): Noodles: Refined wheat flour (Maida), Palm oil, iodized salt, Wheat gluten, Thickeners (508 & 412), Acidity regulators (501(i) & 500(i)) and Humectant (451(i)), Masala Tastemaker®: Mixed Spices (26.2%) (Onion powder, Coriander powder, Red chilli powder, Turmeric powder, Garlic powder, Cumin powder, Aniseed powder, Ginger powder, Fenugreek powder, Black pepper powder, Toasted onion powder, clove powder, Green cardamom powder, nutmeg powder), Hydrolysed groundnut protein, refined wheat flour (Maida), Sugar, Starch, Palm oil, and 6 more.