Is Maggi Nutrilicious Veg Atta Instant Noodles healthy?

Per 100 g it is high in sodium (1141.8 mg) and saturated fat (8.5 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Maggi Nutrilicious Veg Atta Instant Noodles?

In label order (largest amount first): Noodles: Wheat flour (Atta) (86.2%), Palm oil, lodized salt, Wheat gluten, Thickeners (508 & 412), Humectants (451(i) & 452(ii)) and Acidity regulators (501(i) & 500 (i)), Tastemaker: *Masala TASTEMAKER®: Mixed Spices (19.5%) (Onion powder, Coriander powder, Red chilli powder, Turmeric powder, Garlic powder, Cumin powder, Aniseed powder, Ginger powder, Fenugreek powder, Black pepper powder, Clove powder, Green cardamom powder, Nutmeg powder), Hydrolyzed groundnut protein, Wheat flour (Atta), Dehydrated vegetables (13.6%) (Carrot bits (7.3%), Green peas (6.3%)), Toasted onion powder (Onion (10.1%), Corn oil), Sugar, and 9 more.

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Maggi Nutrilicious Veg Atta Instant Noodles

Maggi Nutrilicious

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Ingredients

In label order, highest quantity first

1
Noodles: Wheat flour (Atta) (86.2%)
2
Palm oil
3
lodized salt
4
Wheat gluten
5
Thickeners (508 & 412)
6
Humectants (451(i) & 452(ii)) and Acidity regulators (501(i) & 500 (i))
7
Tastemaker: *Masala TASTEMAKER®: Mixed Spices (19.5%) (Onion powder, Coriander powder, Red chilli powder, Turmeric powder, Garlic powder, Cumin powder, Aniseed powder, Ginger powder, Fenugreek powder, Black pepper powder, Clove powder, Green cardamom powder, Nutmeg powder)
8
Hydrolyzed groundnut protein
9
Wheat flour (Atta)
10
Dehydrated vegetables (13.6%) (Carrot bits (7.3%), Green peas (6.3%))
11
Toasted onion powder (Onion (10.1%), Corn oil)
12
Sugar
13
Starch
14
Palm oil
15
lodized salt
16
Thickener (508)
17
Acidity regulator (330)
18
Flavour enhancer (635)
19
Toasted onion flakes (Onion (0.3%), Corn oil)
20
Colour (150d)
21
Wheat gluten and Mineral

Nutrition facts

Nutrient	Per 100 g
Energy	325 kcal
Fat	9.2 g
of which saturated	8.5 g
of which trans	0 g
Carbohydrate	57.2 g
of which sugars	2.5 g
Protein	7.7 g
Sodium	1141.8 mg

Questions about Maggi Nutrilicious Veg Atta Instant Noodles

Is Maggi Nutrilicious Veg Atta Instant Noodles healthy?: Per 100 g it is high in sodium (1141.8 mg) and saturated fat (8.5 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Maggi Nutrilicious Veg Atta Instant Noodles?: In label order (largest amount first): Noodles: Wheat flour (Atta) (86.2%), Palm oil, lodized salt, Wheat gluten, Thickeners (508 & 412), Humectants (451(i) & 452(ii)) and Acidity regulators (501(i) & 500 (i)), Tastemaker: *Masala TASTEMAKER®: Mixed Spices (19.5%) (Onion powder, Coriander powder, Red chilli powder, Turmeric powder, Garlic powder, Cumin powder, Aniseed powder, Ginger powder, Fenugreek powder, Black pepper powder, Clove powder, Green cardamom powder, Nutmeg powder), Hydrolyzed groundnut protein, Wheat flour (Atta), Dehydrated vegetables (13.6%) (Carrot bits (7.3%), Green peas (6.3%)), Toasted onion powder (Onion (10.1%), Corn oil), Sugar, and 9 more.