Is Maggi Spicy Manchurian Instant Cup Noodles healthy?

Per 100 g it is high in sodium (1333.6 mg) and saturated fat (13 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Maggi Spicy Manchurian Instant Cup Noodles?

In label order (largest amount first): Noodles (Refined Wheat Flour, Palm Oil, Iodized Salt, Thickeners (INS 412, INS 508), Humectant (INS 451(i)), Acidity Regulators), Masala (Soya Sauce Powder, Mixed Spices, Starch, Carrot Bits, Sugar, Toasted Onion Flakes, Flavour Enhancers, Colour, Nature-Identical Flavours).

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Maggi Spicy Manchurian Instant Cup Noodles

Maggi Spicy

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Ingredients

In label order, highest quantity first

1
Noodles (Refined Wheat Flour, Palm Oil, Iodized Salt, Thickeners (INS 412, INS 508), Humectant (INS 451(i)), Acidity Regulators)
2
Masala (Soya Sauce Powder, Mixed Spices, Starch, Carrot Bits, Sugar, Toasted Onion Flakes, Flavour Enhancers, Colour, Nature-Identical Flavours)

Nutrition facts

Nutrient	Per 100 g
Energy	374 kcal
Fat	14.1 g
of which saturated	13 g
of which trans	0.2 g
Carbohydrate	55.4 g
of which sugars	2.3 g
Protein	6.5 g
Sodium	1333.6 mg

Questions about Maggi Spicy Manchurian Instant Cup Noodles

Is Maggi Spicy Manchurian Instant Cup Noodles healthy?: Per 100 g it is high in sodium (1333.6 mg) and saturated fat (13 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Maggi Spicy Manchurian Instant Cup Noodles?: In label order (largest amount first): Noodles (Refined Wheat Flour, Palm Oil, Iodized Salt, Thickeners (INS 412, INS 508), Humectant (INS 451(i)), Acidity Regulators), Masala (Soya Sauce Powder, Mixed Spices, Starch, Carrot Bits, Sugar, Toasted Onion Flakes, Flavour Enhancers, Colour, Nature-Identical Flavours).