Is MTR Instant Rava Idli Mix healthy?

Per 100 g it is high in sodium (710 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in MTR Instant Rava Idli Mix?

In label order (largest amount first): Wheat Semolina, Isolated Soy Protein, Bengal Gram Split, Sunflower Oil, Coconut Oil, Cashew Nut, Curry Leaves, Mustard, Green Chilli, Ginger.

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MTR Instant Rava Idli Mix

MTR

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Ingredients

In label order, highest quantity first

1
Wheat Semolina
2
Isolated Soy Protein
3
Bengal Gram Split
4
Sunflower Oil
5
Coconut Oil
6
Cashew Nut
7
Curry Leaves
8
Mustard
9
Green Chilli
10
Ginger

Nutrition facts

Nutrient	Per 100 g
Energy	390 kcal
Fat	7.5 g
of which trans	0 g
Carbohydrate	60.8 g
of which sugars	1.5 g
Fibre	5.5 g
Protein	17 g
Sodium	710 mg

Questions about MTR Instant Rava Idli Mix

Is MTR Instant Rava Idli Mix healthy?: Per 100 g it is high in sodium (710 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in MTR Instant Rava Idli Mix?: In label order (largest amount first): Wheat Semolina, Isolated Soy Protein, Bengal Gram Split, Sunflower Oil, Coconut Oil, Cashew Nut, Curry Leaves, Mustard, Green Chilli, Ginger.