Is MTR Rava Idli Breakfast Mix healthy?

Per 100 g it is high in sodium (860 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in MTR Rava Idli Breakfast Mix?

In label order (largest amount first): Wheat semolina (84%), Interesterified vegetable fat, Bengal gram splits, Cashew nuts (2%), Iodised salt, Curry leaves, Raising agent [INS 500(ii)], Anticaking agent (INS 551), Mustard seeds, Green chilli, Ginger.

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MTR Rava Idli Breakfast Mix

MTR

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Ingredients

In label order, highest quantity first

1
Wheat semolina (84%)
2
Interesterified vegetable fat
3
Bengal gram splits
4
Cashew nuts (2%)
5
Iodised salt
6
Curry leaves
7
Raising agent [INS 500(ii)]
8
Anticaking agent (INS 551)
9
Mustard seeds
10
Green chilli
11
Ginger

Nutrition facts

Nutrient	Per 100 g
Energy	404 kcal
Fat	8 g
of which saturated	3 g
of which trans	0 g
Carbohydrate	73 g
Protein	10 g
Sodium	860 mg

Questions about MTR Rava Idli Breakfast Mix

Is MTR Rava Idli Breakfast Mix healthy?: Per 100 g it is high in sodium (860 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in MTR Rava Idli Breakfast Mix?: In label order (largest amount first): Wheat semolina (84%), Interesterified vegetable fat, Bengal gram splits, Cashew nuts (2%), Iodised salt, Curry leaves, Raising agent [INS 500(ii)], Anticaking agent (INS 551), Mustard seeds, Green chilli, Ginger.