Is Phab Curry Leaf Podi Namkeen Bhel Protein Bar healthy?

Per 100 g it is high in sodium (454.6 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Phab Curry Leaf Podi Namkeen Bhel Protein Bar?

In label order (largest amount first): Chana Jor Garam (21%) (Roasted Chickpeas, Black Pepper), Soy Nuggets (18%), Prebiotic-Fructooligosaccharide, Chana Dal (Split Chickpeas, Red Chilli Powder, Turmeric Powder), Roasted Peanuts, Pea Protein, Maltitol, Podi Masala (Urad Dal, Split Chickpeas, Dry Red Chilli, Sesame, Curry Leaves, Asafoetida, Salt), Rice Crispies, Guar Gum, Sev (Chickpea Flour, Turmeric Powder), Dried Curry Leaves (0.4%), and 3 more.

Food & BeveragesReady to eatEurope

Phab Curry Leaf Podi Namkeen Bhel Protein Bar

Phab

Send on WhatsApp

Ingredients

In label order, highest quantity first

1
Chana Jor Garam (21%) (Roasted Chickpeas, Black Pepper)
2
Soy Nuggets (18%)
3
Prebiotic-Fructooligosaccharide
4
Chana Dal (Split Chickpeas, Red Chilli Powder, Turmeric Powder)
5
Roasted Peanuts
6
Pea Protein
7
Maltitol
8
Podi Masala (Urad Dal, Split Chickpeas, Dry Red Chilli, Sesame, Curry Leaves, Asafoetida, Salt)
9
Rice Crispies
10
Guar Gum
11
Sev (Chickpea Flour, Turmeric Powder)
12
Dried Curry Leaves (0.4%)
13
High Oleic Sunflower Oil
14
Ghee Roast Masala (Red Chilli, Coriander, Cumin, Black Pepper, Fenugreek, Turmeric, Ghee & Natural Spices)
15
Rosemary Extract

Nutrition facts

Nutrient	Per 100 g
Energy	392 kcal
Fat	16.9 g
of which saturated	4 g
of which trans	0 g
Carbohydrate	41.7 g
of which sugars	0.9 g
Protein	28 g
Sodium	454.6 mg

Questions about Phab Curry Leaf Podi Namkeen Bhel Protein Bar

Is Phab Curry Leaf Podi Namkeen Bhel Protein Bar healthy?: Per 100 g it is high in sodium (454.6 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Phab Curry Leaf Podi Namkeen Bhel Protein Bar?: In label order (largest amount first): Chana Jor Garam (21%) (Roasted Chickpeas, Black Pepper), Soy Nuggets (18%), Prebiotic-Fructooligosaccharide, Chana Dal (Split Chickpeas, Red Chilli Powder, Turmeric Powder), Roasted Peanuts, Pea Protein, Maltitol, Podi Masala (Urad Dal, Split Chickpeas, Dry Red Chilli, Sesame, Curry Leaves, Asafoetida, Salt), Rice Crispies, Guar Gum, Sev (Chickpea Flour, Turmeric Powder), Dried Curry Leaves (0.4%), and 3 more.