Is SuperYou Cookies & Cream Wafer Protein Bar healthy?

Per 100 g it is high in sodium (450 mg) and saturated fat (10 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in SuperYou Cookies & Cream Wafer Protein Bar?

In label order (largest amount first): Protein Blend (32.4%) [Yeast Protein Isolate*, Soya Protein Isolate, Milk Solids], Sweetener (INS 965(i)), Multigrain Blend (Wheat Flour (Atta), Jowar Flour), Edible Vegetable Oil (Rice Bran Oil), Interesterified Fats (Soya Oil, Coconut Oil, Till Oil, Antioxidant (INS 319)), Starch, Emulsifier (INS 322), Edible Common Salt, Wafer Improver, Permitted Natural Food Colour (INS 162), and 4 more.

Food & BeveragesReady to eatEurope

SuperYou Cookies & Cream Wafer Protein Bar

SuperYou

Send on WhatsApp

Ingredients

In label order, highest quantity first

1
Protein Blend (32.4%) [Yeast Protein Isolate*
2
Soya Protein Isolate
3
Milk Solids]
4
Sweetener (INS 965(i))
5
Multigrain Blend (Wheat Flour (Atta), Jowar Flour)
6
Edible Vegetable Oil (Rice Bran Oil)
7
Interesterified Fats (Soya Oil, Coconut Oil, Till Oil, Antioxidant (INS 319))
8
Starch
9
Emulsifier (INS 322)
10
Edible Common Salt
11
Wafer Improver
12
Permitted Natural Food Colour (INS 162)
13
Added Flavours (Nature-Identical Flavouring Substances (Cookies and Creme, Vanilla))
14
Added Natural Colour (Caramel (INS 150d))
15
Additional Information: Polyols may have laxative effects
16
This product Inactive dried yeast (Saccharomyces cerevisiae)

Nutrition facts

Nutrient	Per 100 g
Energy	475 kcal
Fat	24 g
of which saturated	10 g
of which trans	0 g
Carbohydrate	51 g
of which sugars	9 g
Fibre	7.5 g
Protein	25 g
Sodium	450 mg

Questions about SuperYou Cookies & Cream Wafer Protein Bar

Is SuperYou Cookies & Cream Wafer Protein Bar healthy?: Per 100 g it is high in sodium (450 mg) and saturated fat (10 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in SuperYou Cookies & Cream Wafer Protein Bar?: In label order (largest amount first): Protein Blend (32.4%) [Yeast Protein Isolate*, Soya Protein Isolate, Milk Solids], Sweetener (INS 965(i)), Multigrain Blend (Wheat Flour (Atta), Jowar Flour), Edible Vegetable Oil (Rice Bran Oil), Interesterified Fats (Soya Oil, Coconut Oil, Till Oil, Antioxidant (INS 319)), Starch, Emulsifier (INS 322), Edible Common Salt, Wafer Improver, Permitted Natural Food Colour (INS 162), and 4 more.