Is Sweet Karam Coffee Garlic Murukku Chakli/Crisp healthy?

Per 100 g it is high in sodium (480.1 mg) and saturated fat (6.5 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Sweet Karam Coffee Garlic Murukku Chakli/Crisp?

In label order (largest amount first): Rice Flour, Edible Vegetable Oil (Rice Bran), Gram Flour, Edible Common Salt, Red Chilli Powder, Garlic & Sesame.

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Sweet Karam Coffee Garlic Murukku Chakli/Crisp

Sweet Karam Coffee

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Ingredients

In label order, highest quantity first

1
Rice Flour
2
Edible Vegetable Oil (Rice Bran)
3
Gram Flour
4
Edible Common Salt
5
Red Chilli Powder
6
Garlic & Sesame

Nutrition facts

Nutrient	Per 100 g
Energy	501 kcal
Fat	22.6 g
of which saturated	6.5 g
of which trans	0 g
Carbohydrate	69 g
of which sugars	0 g
Fibre	33.2 g
Protein	5.3 g
Sodium	480.1 mg

Questions about Sweet Karam Coffee Garlic Murukku Chakli/Crisp

Is Sweet Karam Coffee Garlic Murukku Chakli/Crisp healthy?: Per 100 g it is high in sodium (480.1 mg) and saturated fat (6.5 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Sweet Karam Coffee Garlic Murukku Chakli/Crisp?: In label order (largest amount first): Rice Flour, Edible Vegetable Oil (Rice Bran), Gram Flour, Edible Common Salt, Red Chilli Powder, Garlic & Sesame.