Is Sweet Karam Coffee Tapioca Chips - Indian Masala healthy?

Per 100 g it is high in sodium (420.5 mg) and saturated fat (6.1 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Sweet Karam Coffee Tapioca Chips - Indian Masala?

In label order (largest amount first): Tapioca, edible vegetable oil (rice bran), seasoning - onion powder, iodized salt, spices and condiments (chilli, coriander, cumin, turmeric, ginger, pepper), sugar, garlic powder, black salt, mango powder, tomato powder, yeast extract and wheat fibre.

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Sweet Karam Coffee Tapioca Chips - Indian Masala

Sweet Karam Coffee

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Ingredients

In label order, highest quantity first

1
Tapioca
2
edible vegetable oil (rice bran)
3
seasoning - onion powder
4
iodized salt
5
spices and condiments (chilli, coriander, cumin, turmeric, ginger, pepper)
6
sugar
7
garlic powder
8
black salt
9
mango powder
10
tomato powder
11
yeast extract and wheat fibre

Nutrition facts

Nutrient	Per 100 g
Energy	490 kcal
Fat	21.2 g
of which saturated	6.1 g
of which trans	0 g
Carbohydrate	72.7 g
of which sugars	4.2 g
Protein	2 g
Sodium	420.5 mg

Questions about Sweet Karam Coffee Tapioca Chips - Indian Masala

Is Sweet Karam Coffee Tapioca Chips - Indian Masala healthy?: Per 100 g it is high in sodium (420.5 mg) and saturated fat (6.1 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Sweet Karam Coffee Tapioca Chips - Indian Masala?: In label order (largest amount first): Tapioca, edible vegetable oil (rice bran), seasoning - onion powder, iodized salt, spices and condiments (chilli, coriander, cumin, turmeric, ginger, pepper), sugar, garlic powder, black salt, mango powder, tomato powder, yeast extract and wheat fibre.