Is Troovy High Protein Tangy Tomato Puffs healthy?

Per 100 g it is high in sodium (490 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Troovy High Protein Tangy Tomato Puffs?

In label order (largest amount first): Base Mix (Rice flour, Jowar flour, Soy Protein, Chickpea, Corn flour, Ragi flour), Rice Bran Oil, Seasoning (Khandsari, Iodised Salt, Dehydrated Vegetables (Lime, Onion, Garlic, Tomato), Corn Starch, Spices blend, Natural and Nature Identical Flavours, Antioxidant (Natural Rosemary).

Food & BeveragesSnacksEurope

Troovy High Protein Tangy Tomato Puffs

Troovy

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Ingredients

In label order, highest quantity first

1
Base Mix (Rice flour, Jowar flour, Soy Protein, Chickpea, Corn flour, Ragi flour)
2
Rice Bran Oil
3
Seasoning (Khandsari, Iodised Salt, Dehydrated Vegetables (Lime, Onion, Garlic, Tomato), Corn Starch, Spices blend, Natural and Nature Identical Flavours, Antioxidant (Natural Rosemary)

Nutrition facts

Nutrient	Per 100 g
Energy	411 kcal
Fat	17 g
of which saturated	3.7 g
of which trans	0 g
Carbohydrate	52 g
of which sugars	9 g
Protein	15 g
Sodium	490 mg

Questions about Troovy High Protein Tangy Tomato Puffs

Is Troovy High Protein Tangy Tomato Puffs healthy?: Per 100 g it is high in sodium (490 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Troovy High Protein Tangy Tomato Puffs?: In label order (largest amount first): Base Mix (Rice flour, Jowar flour, Soy Protein, Chickpea, Corn flour, Ragi flour), Rice Bran Oil, Seasoning (Khandsari, Iodised Salt, Dehydrated Vegetables (Lime, Onion, Garlic, Tomato), Corn Starch, Spices blend, Natural and Nature Identical Flavours, Antioxidant (Natural Rosemary).