Is Wonderland Foods Breakfast Mix - Nuts & Seed Mix healthy?

Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Wonderland Foods Breakfast Mix - Nuts & Seed Mix?

In label order (largest amount first): Almonds, Pistachio Kernels, Flax Seeds, Chia Seeds & Pumpkin Seeds.

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Wonderland Foods Breakfast Mix - Nuts & Seed Mix

Wonderland Foods

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Ingredients

In label order, highest quantity first

1
Almonds
2
Pistachio Kernels
3
Flax Seeds
4
Chia Seeds & Pumpkin Seeds

Nutrition facts

Nutrient	Per 100 g
Energy	564 kcal
Fat	39.1 g
of which saturated	4.6 g
of which trans	0 g
Carbohydrate	31.2 g
of which sugars	1.7 g
Protein	21 g
Sodium	102.6 mg

Questions about Wonderland Foods Breakfast Mix - Nuts & Seed Mix

Is Wonderland Foods Breakfast Mix - Nuts & Seed Mix healthy?: Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Wonderland Foods Breakfast Mix - Nuts & Seed Mix?: In label order (largest amount first): Almonds, Pistachio Kernels, Flax Seeds, Chia Seeds & Pumpkin Seeds.