Is Yoga Bar Cookies & Cream 10g Protein Wafer Bar healthy?

Per 100 g it is high in sodium (450 mg) and saturated fat (7.25 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Yoga Bar Cookies & Cream 10g Protein Wafer Bar?

In label order (largest amount first): Protein Blend (Fermented Yeast Protein + Milk Solids), Sweetener (Maltitol), Multigrain Blend (Whole Wheat Flour (Atta), Jowar), Edible Coconut Oil, Edible Hydrogenated Coconut Fat, Maize Starch, Emulsifier (Soy Lecithin), Nature Identical Flavours & Flavouring Substances, Natural Caramel Food Colour, Edible Common Salt, Improver Enzyme.

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Yoga Bar Cookies & Cream 10g Protein Wafer Bar

Yoga Bar

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Ingredients

In label order, highest quantity first

1
Protein Blend (Fermented Yeast Protein + Milk Solids)
2
Sweetener (Maltitol)
3
Multigrain Blend (Whole Wheat Flour (Atta), Jowar)
4
Edible Coconut Oil
5
Edible Hydrogenated Coconut Fat
6
Maize Starch
7
Emulsifier (Soy Lecithin)
8
Nature Identical Flavours & Flavouring Substances
9
Natural Caramel Food Colour
10
Edible Common Salt
11
Improver Enzyme

Nutrition facts

Nutrient	Per 100 g
Energy	462 kcal
Fat	25.5 g
of which saturated	7.3 g
of which trans	0 g
Carbohydrate	50 g
of which sugars	9 g
Protein	25 g
Sodium	450 mg

Questions about Yoga Bar Cookies & Cream 10g Protein Wafer Bar

Is Yoga Bar Cookies & Cream 10g Protein Wafer Bar healthy?: Per 100 g it is high in sodium (450 mg) and saturated fat (7.25 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Yoga Bar Cookies & Cream 10g Protein Wafer Bar?: In label order (largest amount first): Protein Blend (Fermented Yeast Protein + Milk Solids), Sweetener (Maltitol), Multigrain Blend (Whole Wheat Flour (Atta), Jowar), Edible Coconut Oil, Edible Hydrogenated Coconut Fat, Maize Starch, Emulsifier (Soy Lecithin), Nature Identical Flavours & Flavouring Substances, Natural Caramel Food Colour, Edible Common Salt, Improver Enzyme.