Is Eastern 5 Mins Breakfast Palappam Instant Mix healthy?

Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Eastern 5 Mins Breakfast Palappam Instant Mix?

In label order (largest amount first): Rice flour, Maltodextrin (Corn), Yeast, Coconut water powder mix [Coconut water, sucrose and minerals], Black gram flour, Raising Agent (INS 500 (ii)), Acidity Regulator (INS 296).

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Eastern 5 Mins Breakfast Palappam Instant Mix

Eastern

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Ingredients

In label order, highest quantity first

1Rice flour
2Maltodextrin (Corn)
3Yeast
4Coconut water powder mix [Coconut water
5sucrose and minerals]
6Black gram flour
7Raising Agent (INS 500 (ii))
8Acidity Regulator (INS 296)

Nutrition facts

Nutrient	Per 100 g
Energy	354 kcal
Fat	0 g
of which trans	0 g
Carbohydrate	80.4 g
of which sugars	9 g
Protein	7.8 g
Sodium	30 mg

Questions about Eastern 5 Mins Breakfast Palappam Instant Mix

Is Eastern 5 Mins Breakfast Palappam Instant Mix healthy?: Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Eastern 5 Mins Breakfast Palappam Instant Mix?: In label order (largest amount first): Rice flour, Maltodextrin (Corn), Yeast, Coconut water powder mix [Coconut water, sucrose and minerals], Black gram flour, Raising Agent (INS 500 (ii)), Acidity Regulator (INS 296).

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Eastern 5 Mins Breakfast Palappam Instant Mix

Ingredients

Nutrition facts

Questions about Eastern 5 Mins Breakfast Palappam Instant Mix

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