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MTR 3 Minute MTR 3 Minute Poha Breakfast Mix
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MTR 3 Minute Poha Breakfast Mix

MTR 3 Minute

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Ingredients

In label order, highest quantity first

  1. 1Rice flakes (75%)
  2. 2Interesterified vegetable fat
  3. 3Peanuts (3%)
  4. 4Dehydrated onion
  5. 5Iodised salt
  6. 6Sugar
  7. 7Green chilli
  8. 8Curry leaves (1%)
  9. 9Mustard
  10. 10Maltodextrin (corn)
  11. 11Cumin
  12. 12Turmeric powder
  13. 13Acidity regulators (INS 330 and INS 334) and Natural flavouring substance

Nutrition facts

NutrientPer 100 g
Energy415 kcal
Fat12 g
of which saturated5 g
of which trans0 g
Carbohydrate67.2 g
of which sugars4.5 g
Protein8 g
Sodium1333 mg

Questions about MTR 3 Minute Poha Breakfast Mix

Is MTR 3 Minute Poha Breakfast Mix healthy?
Per 100 g it is high in sodium (1333 mg). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in MTR 3 Minute Poha Breakfast Mix?
In label order (largest amount first): Rice flakes (75%), Interesterified vegetable fat, Peanuts (3%), Dehydrated onion, Iodised salt, Sugar, Green chilli, Curry leaves (1%), Mustard, Maltodextrin (corn), Cumin, Turmeric powder, and 1 more.

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