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Ingredients

In label order, highest quantity first

  1. 1Semolina (75%)
  2. 2Edible Vegetable Fat - Interesterified (Palmolein Oil,Palm Kernel Oil)
  3. 3Dehydrated Carrot
  4. 4Salt
  5. 5Green Chilli
  6. 6Ginger
  7. 7Sugar
  8. 8Bengal Gram
  9. 9Curry Leaves
  10. 10Mustard
  11. 11Dehydrated Onion
  12. 12Anticaking Agent Silica
  13. 13Acidity Regulator (Citric Acid and Tartaric Acid .

Nutrition facts

NutrientPer 100 g
Energy420 kcal
of which sugars4 g
Protein8 g

Questions about MTR 3 Minute Veggie Upma Breakfast Mix

Is MTR 3 Minute Veggie Upma Breakfast Mix healthy?
Per 100 g, sugar and sodium are below our "high" thresholds. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in MTR 3 Minute Veggie Upma Breakfast Mix?
In label order (largest amount first): Semolina (75%), Edible Vegetable Fat - Interesterified (Palmolein Oil,Palm Kernel Oil), Dehydrated Carrot, Salt, Green Chilli, Ginger, Sugar, Bengal Gram, Curry Leaves, Mustard, Dehydrated Onion, Anticaking Agent Silica, and 1 more.
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