Is Ancient Organics Organic Ghee healthy?

Per 100 g it is high in saturated fat (60 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Ancient Organics Organic Ghee?

One ingredient: ORGANIC BUTTER (MILK) (largest amount first). The full list is shown above in label order.

Food & BeveragesDairyUnited States

Ancient Organics Organic Ghee

Ancient Organics

Listed as: 100% ORGANIC GHEE

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Ingredients

In label order, highest quantity first

1
ORGANIC BUTTER (MILK)

Nutrition facts

Nutrient	Per 100 ml	Per serving (15 ml)
Energy	800 kcal	120 kcal
FatHigher than 98% of dairy products we list in United States	93.3 g	14 g
of which saturatedHigher than 99% of dairy products we list in United States	60 g	9 g
of which trans	0 g	0 g
Carbohydrate	0 g	0 g
ProteinLower than 84% of dairy products we list in United States	0 g	0 g
SodiumLower than 98% of dairy products we list in United States	0 mg	0 mg

Who should check this first

High in fat: 93.3 g per 100 ml, above the 8.75 g line. Worth a second look if you’re keeping fat down.
High in saturated fat: 60 g per 100 ml, above the 2.5 g line. Worth a second look if you’re limiting saturated fat.
Contains milk or a milk ingredient: not vegan, and an allergen for some.

The TrustPick app runs these checks against your own diet, goals and family. See Made for You

Questions about Ancient Organics Organic Ghee

Is Ancient Organics Organic Ghee healthy?: Per 100 g it is high in saturated fat (60 g). "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Ancient Organics Organic Ghee?: One ingredient: ORGANIC BUTTER (MILK) (largest amount first). The full list is shown above in label order.

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