Is Ben & Jerry's Brownie Batter Ice Cream healthy?

TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 68/100 (grade B). Per 100 g it is high in sugar (25.4 g) and saturated fat (8.45 g). Carrageenan and Natural Flavor are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.

What are the ingredients in Ben & Jerry's Brownie Batter Ice Cream?

In label order (largest amount first): CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, SUGAR, COCOA (PROCESSED WITH ALKALI), EGG YOLKS, WHEAT FLOUR, CHOCOLATE LIQUOR, COCONUT OIL, CORN SYRUP, COCOA, and 14 more.

Does Ben & Jerry's Brownie Batter Ice Cream contain any ingredients worth knowing about?

Carrageenan (worth noting): Some studies have raised concerns about gastrointestinal effects at high doses. Natural Flavor (worth noting): The exact composition of 'natural flavor' is not disclosed, which may concern some consumers.

Food & BeveragesSweetsUnited States

Ben & Jerry's Brownie Batter Ice Cream

Name: Ben & Jerry's Brownie Batter Ice Cream
Brand: Ben & Jerry's
SKU: 076840529872

Ben & Jerry's

Listed as: BROWNIE BATTER CHOCOLATE & VANILLA ICE CREAMS WITH FUDGE BROWNIES & A BROWNIE BATTER CORE, BROWNIE BATTER

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TrustPick analysis

Some things worth noting4/5 ★

Ingredient rating 4/5 — nothing restricted, and no more than 15% of ingredients worth noting. How ratings work

2 worth noting.

CarrageenanWorth noting
Permitted with limits in EU · Permitted with limits in US
Some studies have raised concerns about gastrointestinal effects at high doses.
Worth knowing: Used as a thickener and stabilizer in processed foods.
Depends on amount · Evidence debated
Natural FlavorWorth noting
Status unclear
The exact composition of 'natural flavor' is not disclosed, which may concern some consumers.
Worth knowing: A broad category that can include various plant- or animal-derived compounds.
Evidence debated

TrustPick Health Score

68/100 · B

Combines ingredients, nutrition and processing level. How it’s calculated

An AI summary of how regulators in India, the EU, the US and Canada treat these ingredients, for consumer education. Not a medical device; not medical or legal advice. Product facts are shown separately from our analysis. How TrustPick scores products

Product facts

Manufacturer: Ben & Jerry's Homemade Inc.
Serving size: 142 g (2/3 cup)
Last updated: 17 Oct 2026

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Ingredients

In label order, highest quantity first

1CREAM
2LIQUID SUGAR (SUGAR, WATER)
3SKIM MILK
4WATER
5SUGAR
6COCOA (PROCESSED WITH ALKALI)
7EGG YOLKS
8WHEAT FLOUR
9CHOCOLATE LIQUOR
10COCONUT OIL
11CORN SYRUP
12COCOA
13SOYBEAN OIL
14CULTURED NONFAT MILK
15INVERT SUGAR
16EGGS
17CANOLA OIL
18SALT
19EGG WHITES
20GUAR GUM
21CARRAGEENAN
22SOY LECITHIN
23NATURAL FLAVOR
24BAKING SODA
25VANILLA EXTRACT
26MALTED BARLEY FLOUR.

Nutrition facts

Nutrient	Per 100 g	Per serving (142 g)
Energy	246 kcal	349.3 kcal
Fat	13.4 g	19 g
of which saturated	8.4 g	12 g
of which trans	0.3 g	0.5 g
Carbohydrate	28.9 g	41 g
of which sugars	25.4 g	36.1 g
of which added sugars	21.1 g	30 g
Fibre	1.4 g	2 g
Protein	4.2 g	6 g
Sodium	77 mg	109.3 mg

Questions about Ben & Jerry's Brownie Batter Ice Cream

Is Ben & Jerry's Brownie Batter Ice Cream healthy?: TrustPick's ingredient review: some things worth noting. Its TrustPick Health Score is 68/100 (grade B). Per 100 g it is high in sugar (25.4 g) and saturated fat (8.45 g). Carrageenan and Natural Flavor are worth noting. "Healthy" depends on your diet and how much you eat; these facts come from the label and are explained in our methodology at trustpick.app/methodology.
What are the ingredients in Ben & Jerry's Brownie Batter Ice Cream?: In label order (largest amount first): CREAM, LIQUID SUGAR (SUGAR, WATER), SKIM MILK, WATER, SUGAR, COCOA (PROCESSED WITH ALKALI), EGG YOLKS, WHEAT FLOUR, CHOCOLATE LIQUOR, COCONUT OIL, CORN SYRUP, COCOA, and 14 more.
Does Ben & Jerry's Brownie Batter Ice Cream contain any ingredients worth knowing about?: Carrageenan (worth noting): Some studies have raised concerns about gastrointestinal effects at high doses. Natural Flavor (worth noting): The exact composition of 'natural flavor' is not disclosed, which may concern some consumers.

Other healthy alternatives

Other brands' ice cream with a Health Score of 65 or more.

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